You may be shocked to learn that up to 5 million women in the US have polycystic ovarian syndrome, or PCOS. Your diet may provide critical support to manage this painful reproductive disorder.
Posted on July 02, 2014
Posted on January 08, 2014
Brain fog may be the sign of more serious inflammation in the body. There are 4 steps you can take to remedy brain fog and restore your quality of life.
Posted on August 28, 2013
Cramming for a big test or preparing for a presentation at work? Overloading on sugar can do more harm than good by affecting your memory, focus, and attention to detail.
Posted on August 21, 2013
Marketing, labeling, and hidden sources of sugar can make a sugar-free diet seem almost impossible. Here's what all health conscious consumers need to know.
Posted on July 09, 2013
Most of us don't want to face the facts about how much sugar may be in our favorite foods. Body Ecology busts 3 common myths about sugar and how it impacts obesity, cravings, and tooth decay!
Posted on March 27, 2013
If your inner ecology is out of balance, it could lead to Candida overgrowth and nutritional deficiencies. Both of these issues can contribute to non-stop sugar cravings that are nearly impossible to control with willpower alone.
Posted on January 29, 2013
If you can’t seem to kick your soda addiction, you’re certainly not alone. Drinking non-diet and diet soft drinks over the long term can leave you vulnerable to countless health issues, including weight gain and depression.
Posted on December 18, 2012
If you don’t want to give up on your New Year’s Resolution by January 31, consider this: When you learn to tap into your subconscious mind, you can create sustainable change in your life to overcome any negativity.
Posted on December 11, 2012
The holidays don’t have to be stressful from start to finish. Learn 5 handy tips that you can use this season to fight stress, boost immunity, and keep your digestion on track!