Is chocolate really good for you—good enough to eat? Find out what your chocolate cravings mean and how to make better chocolate choices.
Posted on October 29, 2014
Posted on October 15, 2014
If you can't kick your sugar habit, there's a reason why. Sugar is more addictive than cocaine. Knowing the five signs of sugar addiction could help you reclaim your health.
Posted on September 03, 2014
The secret to fresh, youthful skin may be in your diet. Discover which substance makes you age faster inside and out.
Posted on August 13, 2014
According to research, Candida co-infection can almost double the number of cavities and increase their severity. Find out three family-friendly ways to prevent cavities and improve health.
Posted on July 30, 2014
You may feel worse before you feel better as you cleanse. Learn eight important ways to support your body as you starve Candida and eliminate toxins.
Posted on July 23, 2014
Learn how to make a quick and easy Body Ecology travel kit to dress up healthy food on vacation. Or, pack your own handy travel snacks with six Body Ecology favorites, plus a bonus recipe!
Posted on July 02, 2014
You may be shocked to learn that up to 5 million women in the US have polycystic ovarian syndrome, or PCOS. Your diet may provide critical support to manage this painful reproductive disorder.
Posted on January 08, 2014
Brain fog may be the sign of more serious inflammation in the body. There are 4 steps you can take to remedy brain fog and restore your quality of life.
Posted on August 28, 2013
Cramming for a big test or preparing for a presentation at work? Overloading on sugar can do more harm than good by affecting your memory, focus, and attention to detail.