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Body Ecology, Inc.

All Body Ecology Articles


  • Heidi's Onion Pie Recipe

    As a rule, soak grains in water for 8 hours before cooking is a must to remove the phytic acid. Doing so makes them easier to digest.

  • Red Slaw Recipe

    This Red Slaw makes a picnic-worthy quantity, but if your crowd is small you can easily halve the recipe.

  • Stuffed Peppers Recipe

    A whole new world of exciting flavors will open up for you and your family when you explore recipes for the four Body Ecology grain-like seeds: millet, quinoa, buckwheat, and amaranth.

  • Don't Be Tricked by This Cleanse: Popular Green Smoothies Ruin Your Health

    If you're a green smoothie fanatic, this is an article you will want to read. Green smoothies, high in oxalates, may be more dangerous than you think.

  • Broccoli with Fresh Fennel Soup Recipe

    This recipe is very popular as a breakfast soup. Fennel is an excellent digestive aid. Be sure to buy a bulb of fennel that has a generous amount of the feathery tops, which look a lot like fresh dill.

  • Cucumber, Wakame, and Red Pepper Salad Recipe

    Cucumber, Wakame, and Red Pepper Salad is a delicious, alkalizing, and refreshing summer salad. It is packed with nutrients, minerals, and also rich in soluble fiber.

  • Strawberry Granita Recipe

    The desire for sweet-tasting foods and drinks is quite normal. In fact, our very first food, mother’s milk, was warm and sweet and we’ve formed an emotional bond with this taste, so avoiding sweets is not the answer!

  • 7 Empowering Shortcuts to Beat Candida

    Candida yeast is stealthy—it can overtake your system at the first opportunity. Seven powerful fermented herbs work together to stop Candida in its tracks.

  • Raw Cucumber Watercress Soup Recipe

    Traditionally, soup is served at lunch or dinner but we recommend that you eat it for breakfast, too. Soup has a high water content and is alkaline-forming, and it’s ideal in the morning when your body is dehydrated.

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