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Balancing blood sugar (with or without diabetes)

Body Ecology Articles

Balancing blood sugar (with or without diabetes)

For my community:  If you get on the list now,  you'll get free access for 10 days to the Diabetes...

What chronic inflammation looks like

Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation....

What do you get when you cross estrogen with your

You’ve certainly heard of the microbiome by now: the trillions of bacteria, viruses, phages, yeast, archaea, and parasites that are...

Understanding HPA Axis Disfunction (adrenal health)

For HPA Axis Disfunction —>>Download your complimentary 24 Tips To Improve Hypothalamic-Pituitary-Adrenal (HPA) Axis Health eBook! ____________________________________________________________________ During the last year,...

Questions answered about the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...

Long haulers: The fascinating link between stress, cortisol & COVID-19

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....

The overlooked secret to SUPER Immune Health

Immune health is on everyone's mind right now.  Everyone's washing their hands a lot... and sanitizing them.... and trying to...

The Immune Defense Summit is Here

Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...

Join me for The Candida Summit

I've worked with thousands of people on their gut health over the past 30 years,  and there was one thing...

Reducing Toxic Load – Liver Flush

One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Turned off to fasting thinking you can’t go too long

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

SuperTea That You Need to Try: Coffee Alternative for Gut

It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...

Real talk: Does eating before bed affect your sleep?

The answer, sadly, is yes. Scroll down to learn more about the effects of eating after dark and before bed...

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