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Hormone Imbalances

Eat Your Veggies — Okay, But Are They Better Cooked

Everyone knows that vegetables can be a great source of vitamins, minerals, antioxidants, and fibers—and that fibers are pre-biotics that...

What’s the connection between this common nasal infection and a

There are many causes of a leaky gut. A MARCoNS nasal infection is one of them. MARCoNS is short for...

What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...

Long hauler? Autoimmune condition? Low DHEA impairs your recovery

In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol...

Balancing blood sugar (with or without diabetes)

For my community:  If you get on the list now,  you'll get free access for 10 days to the Diabetes...

What chronic inflammation looks like

Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation....

What do you get when you cross estrogen with your

You’ve certainly heard of the microbiome by now: the trillions of bacteria, viruses, phages, yeast, archaea, and parasites that are...

How to tell if your adrenals are overworked

Download the Comprehensive Guide to Adrenal Health —>> Learn an actionable approach to exhaustion & overwhelm ____________________________________________________________________ During the last...

Questions answered about the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...

Long haulers: The fascinating link between stress, cortisol & COVID-19

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....

The overlooked secret to SUPER Immune Health

Immune health is on everyone's mind right now.  Everyone's washing their hands a lot... and sanitizing them.... and trying to...

The Immune Defense Summit is Here

Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...

Join me for The Candida Summit

I've worked with thousands of people on their gut health over the past 30 years,  and there was one thing...

Reducing Toxic Load – Liver Flush

One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

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