Body Ecology Articles

During the last year, much has transpired that has caused people to be scared and worried, leaving the question of...

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...

Body Ecology’s new, limited edition BeetBiotic™ is a hydrating, performance-supporting probiotic liquid that’s tough to beat. Drinking just a few...

An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like...

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....

Are you looking to find calm in the middle of this crazy storm?  Ever hear of the parasympathetic branch of...

Normal cellular function continuously produces free radicals. If the body produces an excess of free radicals, it creates an atmosphere...

I've worked with thousands of people on their gut health over the past 30 years,  and there was one thing...

While we’re hunkering down at home, some of us are thinking about how to best strengthen our immune systems.  Whether...

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

For over 20 years, I've said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

The answer, sadly–is yes. Scroll down to learn more about the effects of eating after dark before bed (regardless of...

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...