Body Ecology Articles

For over 20 years, I've said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...

The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is...

By Donna Gates, as seen on: Holidays like Thanksgiving can be challenging to people who are committed to eating healthy,...

Overcoming an eating disorder can be tough. Disordered eating often follows a rollercoaster of restriction and binge eating. Your relationship...

Is a low carb diet really all it's cracked up to be? While many people find that they can successfully...

By Donna Gates, as seen on: Many diets today focus on calorie counting. At Body Ecology we view the theory...

Is frequent heartburn affecting your quality of life? If you experience acid reflux and heartburn on a regular basis, then...