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Eating Disorders
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Tips to a Delicious and Healthy Thanksgiving!
Holidays like Thanksgiving can be challenging to people who are committed to eating healthy, losing weight, or healing themselves from symptoms of illness. -
Recovering from an Eating Disorder: Deeper Healing for Anorexia, Bulimia, and Binge Eating
Healing for an eating disorder like anorexia, bulimia, extreme dieting, or binge eating can be supported by first healing the gut. You can use the Body Ecology principles of Uniqueness and Step-by-Step to correct disordered eating and get your health back on track. -
Is Your Low Carb Diet Causing Thyroid Issues?
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates can affect thyroid hormones and push your body into hibernation mode. -
The Body Ecology Way - Creating the Energy of Abundance
Many diets today focus on calorie counting. At Body Ecology we view the theory of calorie counting as unnecessary and outdated. -
GERD in Children and in Adults, Part One: The Symptoms and the TRUE Causes
Acid reflux and painful heartburn are symptoms of GERD, gastroesophageal reflux disease, a serious condition that can be treated naturally. Learn more about the symptoms and the true causes of GERD.
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