The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is...
By Donna Gates, as seen on: Holidays like Thanksgiving can be challenging to people who are committed to eating healthy,...
Products that may interest you: [product id="5"] Overcoming an eating disorder can be tough. Disordered eating often follows a rollercoaster...
Products that may interest you: [product id="1"] Is a low carb diet really all it's cracked up to be? While...
By Donna Gates, as seen on: Many diets today focus on calorie counting. At Body Ecology we view the theory...
Is frequent heartburn affecting your quality of life? If you experience acid reflux and heartburn on a regular basis, then...
