Get Over 250 Recipes
The BE Living Cookbook
- Get Started
-
BE Quickstart Guide and Blueprint
A quick overview of the Body Ecology Diet and its core principles in PDF format.
-
Quick Start Program
Looking for a program to get started with Body Ecology?
-
Core Programs
3 unique Body Ecology programs made just for you.
-
Courses
Our online courses will teach you the core principles of Body Ecology.
-
BE Quickstart Guide and Blueprint
- All Products
- Bundle Your Products and Make Them Cheaper
- BE Clean
- BE Well
- BE Transformed
- QuickStart Program
- BEDROK Starter Kit
- Cultured Veggie Kit NEW!
- Protein Power Bundle
- Want a Perfect Protein?
- Fermented Protein Shake (Coconut)
- Immune Power Protein (Chocolate)
- Protein Power Bundle NEW!
- Looking for Probiotics?
- Drinks
- CocoBiotic
- InnergyBiotic
- Dong Quai
- Culture Starters
- Kefir Starter
- Veggie Culture Starter
- Cultured Veggie Kit NEW!
- Looking for a PreBiotic?
- EcoBloom
- Superpowered Superfoods
- Vitality SuperGreen
- Super Spirulina Plus
- SuperGreen Superfood Duo
- Ujido Matcha Green Tea NEW!
- Want to Optimize Digestion?
- Digestive Care Multi
- Assist Full Spectrum Enzymes
- Assist Dairy & Protein
- Assist SI
- Need to Detox?
- LivAmend
- Be Clean
- DETOX Fermented Herbal Blend
- Want to Boost Energy and Help Fight Disease?
- Ancient Earth Minerals (Capsules)
- Ancient Earth Minerals (Liquid) NEW!
- Ocean Plant Extract
- Need a Sugar-Free Substitute?
- Lakanto Sweetener
- Lakanto Liquid Drops NEW!
- Stevia Liquid Concentrate
- Dive Deeper with Education
- Body Ecology U Digital Programs
- BE101
- Detox Challenge
- Antiviral Protocol
- Fermentation Course
- BE Essentials
- The Gut/Gene Connection
- Healthy Gut Summit 2014
- CDs/DVDs
- Growing Younger CD Set
- Newsletter
- About BE
- Courses
Raw
-
Science Says There Are 6 Reasons to Eat More Fermented Foods
Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start. -
Vegan Protein Shakes: Why Fermented Grain-Like Seeds Are the Answer
There are very few sources of complete plant protein available to vegans, but protein-rich Body Ecology grain-like seeds pack a powerful punch. Fermenting these highly nutritious seeds makes them more bioavailable and easy to digest. -
The Problem with Vegan Protein – And How to Fix It
Not only is a good vegan protein source hard to come by, but unfermented plant-based protein can rob your body of essential nutrients. -
One Nutritious Trick Can Reduce Sugar Cravings and Support Weight Loss
There’s a simple explanation for why sugar cravings get the best of you and weight loss seems impossible. -
Raw Cucumber Watercress Soup Recipe
Traditionally, soup is served at lunch or dinner but we recommend that you eat it for breakfast, too. Soup has a high water content and is alkaline-forming, and it’s ideal in the morning when your body is dehydrated. -
2 Cruciferous Vegetables Make It Possible to Absorb Vitamin D
Taking an extra vitamin D supplement won't help your body absorb vitamin D any better. Two cruciferous vegetables contain a special molecule that helps the body absorb vitamin D more efficiently. -
Raw Milk Gains Popularity: Is It Right for You?
Is raw milk as dangerous as you have been led to believe? Supporters argue that raw milk can fight infection and strengthen the immune system. -
10 Vegetables That Reduce the Risk of Chronic Disease
The CDC has compiled a list of the top 10 Powerhouse Fruits and Vegetables strongly associated with a reduced risk of chronic disease. Fermentation can jumpstart these powerhouse veggies to revitalize your health. -
3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!
Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.
Community Poll
Company
Health & Wellness
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.