Thyroid Health

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way of eating – for whatever reason that may be – to lose weight, cut down on sugar, gain more vitality or to help a chronic issue like candida (that 70% of all people are affected by).  There’s so much noise...

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can feel like a mystery, especially if you’ve been diagnosed with SIBO or IBS or other digestive issues, often after years of undiagnosed symptoms.  This is why we're so excited to introduce you to a product that we've been working on...

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or liquid cleanse, or enema perhaps? While there are some key steps you can take to cleanse your body, our body also has the innate ability to clean bad cells and toxins out through a recycling process of autophagy in order to...

Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has become a popular trend over the years, the intermittent eating pattern has actually been around for centuries, and even plays a role in certain religions. Contrary to what some may believe, this type of fasting isn’t necessarily a diet. It’s...

Yes, there's a natural way to reverse gray hair -- in fact, there are four. Start by addressing mineral deficiency and finish by nourishing your gut.

A deficiency in one critical vitamin could be at the root of your thyroid troubles. Research suggests that low levels of this vitamin can cause a decline in thyroid health.

What do gut bacteria have to do with geography? New research has revealed that gut bacteria can differ depending upon what region of the world you live in.

Hashimoto's disease is an autoimmune disease that affects thyroid hormone levels in the bloodstream — leading to symptoms like fatigue, depression, and difficulty losing weight.

Chronic fatigue syndrome is a frustrating condition that is difficult to diagnose. If you suffer from unexplained fatigue and other related symptoms, one underlying health concern could be to blame.