Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...
Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...
When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...
Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...
It was 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they aged...
You might already know that vitamin D works with calcium to keep your bones healthy. But what about your thyroid?...
Microbiologists speculate that bacteria in the human body, mostly residing in the gut, outnumber our own cells 10 to one....
Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...
Chronic fatigue syndrome (CFS) is often described as relentless, disabling, and unexplained fatigue. Anxiety is one classic sign of chronic...
Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...
High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...
As you delve deeper into discovering what is causing your collection of "mysterious symptoms," you may stumble upon the adrenal...
The thyroid, a butterfly-shaped gland found around the throat, is one of the most important structures in the body when...
Functional medicine is a form of medicine that views the body as one whole, integrated system. In conventional medicine, deficiencies...
Is a low carb diet really all it's cracked up to be? While many people find that they can successfully...
