It was over 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they...
Do you wake up tired and lack energy most of the day? Is deep, restful sleep an issue? Are your...
It's 3 PM and you can't stop thinking about the candy or chips tucked away in the pantry. You try...
Colds, flu, and now these latest coronavirus strains, are predicted to infect everyone. Between holidays and other kinds of stress,...
Everyone knows that vegetables can be a great source of vitamins, minerals, antioxidants, and fibers—and that fibers are pre-biotics that...
The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of...
There are many causes of a leaky gut. A MARCoNS nasal infection is one of them. MARCoNS is short for...
When it comes to food, I think the toughest thing for people to do is balance what they eat, and...
This last article in our blood type series is all about you Os. You are the most prevalent and the...
Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...
We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...
Immune health is on everyone's mind right now. Everyone's washing their hands a lot... and sanitizing them.... and trying to...
Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...
One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...
Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...
