Thyroid Health
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HERE’S THE FACT: Your gut is a battlefield (and you may not be winning)
Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can feel like a mystery, especially if you’ve been diagnosed with SIBO or IBS or other digestive issues, often after years of undiagnosed symptoms. This is why we're so excited to introduce you to a product that we've been working on... -
Autophagy and Fasting: Is it Healthy for You?
When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or liquid cleanse, or enema perhaps? While there are some key steps you can take to cleanse your body, our body also has the innate ability to clean bad cells and toxins out through a recycling process of autophagy in order to... -
What is Intermittent Fasting?
Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has become a popular trend over the years, the intermittent eating pattern has actually been around for centuries, and even plays a role in certain religions. Contrary to what some may believe, this type of fasting isn’t necessarily a diet. It’s... -
The Gray Hair Myth Busted: 4 Natural Ways to Turn Back Time
Yes, there's a natural way to reverse gray hair -- in fact, there are four. Start by addressing mineral deficiency and finish by nourishing your gut. -
Common Thyroid Problems Linked to This Ultra-Important Vitamin
A deficiency in one critical vitamin could be at the root of your thyroid troubles. Research suggests that low levels of this vitamin can cause a decline in thyroid health. -
Your Gut Responds to Where You Live
What do gut bacteria have to do with geography? New research has revealed that gut bacteria can differ depending upon what region of the world you live in. -
Hashimoto's Unlocked: The Key to a Sluggish Thyroid
Hashimoto's disease is an autoimmune disease that affects thyroid hormone levels in the bloodstream — leading to symptoms like fatigue, depression, and difficulty losing weight. -
Is This At the Root of Your Fatigue?
Chronic fatigue syndrome is a frustrating condition that is difficult to diagnose. If you suffer from unexplained fatigue and other related symptoms, one underlying health concern could be to blame. -
3 Essential Tips to Support Breast Health
Healthy breasts have irregularities, but fibrous breast tissue is a greater concern. There are three important steps you can take to correct an imbalance and improve breast health.