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Thyroid Health
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The Gray Hair Myth Busted: 4 Natural Ways to Turn Back Time
Yes, there's a natural way to reverse gray hair -- in fact, there are four. Start by addressing mineral deficiency and finish by nourishing your gut. -
Common Thyroid Problems Linked to This Ultra-Important Vitamin
A deficiency in one critical vitamin could be at the root of your thyroid troubles. Research suggests that low levels of this vitamin can cause a decline in thyroid health. -
Your Gut Responds to Where You Live
What do gut bacteria have to do with geography? New research has revealed that gut bacteria can differ depending upon what region of the world you live in. -
Hashimoto's Unlocked: The Key to a Sluggish Thyroid
Hashimoto's disease is an autoimmune disease that affects thyroid hormone levels in the bloodstream — leading to symptoms like fatigue, depression, and difficulty losing weight. -
Is This At the Root of Your Fatigue?
Chronic fatigue syndrome is a frustrating condition that is difficult to diagnose. If you suffer from unexplained fatigue and other related symptoms, one underlying health concern could be to blame. -
3 Essential Tips to Support Breast Health
Healthy breasts have irregularities, but fibrous breast tissue is a greater concern. There are three important steps you can take to correct an imbalance and improve breast health. -
Is This Common Ingredient Throwing Off Your Hormones?
One active ingredient in antimicrobial products is easily absorbed into the skin. Once absorbed by the body, it can interfere with hormones, affect male fertility, and increase the risk of breast cancer. -
Say Goodbye to Adrenal Fatigue Symptoms
If stress has become chronic, you may be suffering from adrenal fatigue. Burning the candle at both ends could cause symptoms like weight gain, poor digestion, daytime exhaustion, mood changes, difficulty sleeping, and even premature aging. -
Sluggish Thyroid? Are You Making These 3 Common Dieting Mistakes?
Most of us have been guilty of extreme dieting at one time or another. Undereating and following strict diets like a vegan or low carb diet can throw thyroid hormones out of balance to cause fatigue, anemia, infertility, and much more.
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