fbpx
A Review of the Most Popular Diets

Body Ecology Articles

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

HERE’S THE FACT: Your gut is a battlefield (and you

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...

Autophagy and Fasting: Is it Healthy for You?

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...

What is Intermittent Fasting?

Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...

The Gray Hair Myth Busted: 4 Natural Ways to Turn

It was 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they aged...

Common Thyroid Problems Linked to This Ultra-Important Vitamin

You might already know that vitamin D works with calcium to keep your bones healthy. But what about your thyroid?...

Your Gut Responds to Where You Live

Products that may interest you: [product id="20"] Microbiologists speculate that bacteria in the human body, mostly residing in the gut,...

Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...

Is This At the Root of Your Fatigue?

Chronic fatigue syndrome (CFS) is often described as relentless, disabling, and unexplained fatigue. Anxiety is one classic sign of chronic...

3 Essential Tips to Support Breast Health

Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

Say Goodbye to Adrenal Fatigue Symptoms

As you delve deeper into discovering what is causing your collection of "mysterious symptoms," you may stumble upon the adrenal...

Sluggish Thyroid? Are You Making These 3 Common Dieting Mistakes?

The thyroid, a butterfly-shaped gland found around the throat, is one of the most important structures in the body when...

Understanding Your Blood Work: 4 Important Levels to Monitor for

Products that may interest you: [product id="20"] Functional medicine is a form of medicine that views the body as one...

Is Your Low Carb Diet Causing Thyroid Issues?

Products that may interest you: [product id="1"] Is a low carb diet really all it's cracked up to be? While...

Get 15% off
your first order
Free Shipping On Orders Overs $75
Family Owned
30+ Years of Experience in the Field
Refer-a-Friend to Earn Points!