In the United States, about 6 million children—or one out of 11—suffer from food allergies. (1) This number continues to...
Have you gone off dairy? No problem! There's an alternative that still holds the power to make you feel good—coconut...
Now is a great time to enjoy seasonal root vegetables like squash, carrots, parsnips, and… fermented beets! They all make...
. This traditionally fermented food has gone mainstream. In the health world, and even in the commercial food market, tart...
Most folks now know that probiotics are beneficial bacteria (or yeasts!) available in certain fermented foods, as well as supplements,...
“Let food be thy medicine,” the saying begins. Like many quotes that have found their way into our contemporary lexicon,...
*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...
Robert Scott Bell is a Homeopathic Pharmacist. He was one of the first to specialize in silver and pioneered the...
During cold and allergy season, many people suffer with sinus pain and pressure. Sinuses are four sets of hollow, moist...
Whether you’re coming in from the cold or recovering from a cold, nothing is said to be as comforting as...
Colds, flu, and now these latest coronavirus strains, are predicted to infect everyone. Between holidays and other kinds of stress,...
Whether you're under the weather or just nourishing your body through the winter months, this delicious vegetable noodle soup is...
Holiday cheer, traveling, traffic… During the holiday season, there is so much happening, and one of the most obvious can...
If an autoimmune disease is preventing you from living a life full of health and vitality, I invite you to...
Until recently, it was thought that the flu virus could travel only a short distance in large particle droplets...
