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Immunity

Sinusitis: A Simple Plan to Prevent and Eliminate it

During cold and allergy season, many people suffer with sinus pain and pressure. Sinuses are four sets of hollow, moist...

New findings: Lack of certain friendly gut bacteria may worsen

COVID-19 has made the human immune system a household conversation. And many have done their own research and found that...

What science is saying about blood type and COVID-19

Recent research is suggesting that your blood type may affect your risk of getting COVID-19 and could influence the severity...

How glutamine may help you recover from COVID-19

L-glutamine is an amino acid. In fact, it’s the most plentiful amino acid in the human body. It participates in...

A guide for treating MARCoNS – a nasal staph infection

MARCoNS: Just a glance at the acronym looks like trouble. MARCoNS stands for multiple-antibiotic resistant coagulase-negative Staphylococci -- which means...

Do you have an undetected MARCoNS infection affecting your energy?

So, what is MARCoNS, and why the name? Why have you not heard about it before, and should you be...

Study shows fermented vegetables enhance effectiveness of vaccines

In August of 2020, an important study (especially from Body Ecology’s point of view) was released.1 It examined the adjuvant...

Kimchi — the probiotic superstar that’s a must for allergies

“Let food be thy medicine,” the saying begins. Like many quotes that have found their way into our contemporary lexicon,...

9 strategies to help get your body ready if you

*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...

If you choose to vaccinate: BE prepared (and not just

*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...

Struggling with constipation and cravings? This prebiotic delivers.

You know all about probiotics. But what about prebiotics? Prebiotics are a soluble fiber that the human body cannot digest...

Why strains matter (if you want to get the best

Most folks now know that probiotics are beneficial bacteria (or yeasts!) available in certain fermented foods, as well as supplements,...

Say goodbye to allergy meds and say hello to nature’s

Spirulina is the blue-green algae made famous by NASA after the agency used it to support astronauts’ health during space...

3 ways to curb salicylate sensitivity (and MCAS risk)

Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...

Body Ecology blood type series: Calling all Os

This last article in our blood type series is all about you Os. You are the most prevalent and the...

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