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Adrenal Fatigue
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The Gray Hair Myth Busted: 4 Natural Ways to Turn Back Time
Yes, there's a natural way to reverse gray hair -- in fact, there are four. Start by addressing mineral deficiency and finish by nourishing your gut. -
How to Avoid Fatigue When Traveling
Travel fatigue can sneak up on you and ruin your vacation before it has even started. Find out three ways to stay refreshed. -
Is This At the Root of Your Fatigue?
Chronic fatigue syndrome is a frustrating condition that is difficult to diagnose. If you suffer from unexplained fatigue and other related symptoms, one underlying health concern could be to blame. -
Adrenal Fatigue and the Flu: What You Need to Know!
Don't get taken out by flu season this year. Support adrenal health to directly reduce your risk of viral infection. -
Is This Common Ingredient Throwing Off Your Hormones?
One active ingredient in antimicrobial products is easily absorbed into the skin. Once absorbed by the body, it can interfere with hormones, affect male fertility, and increase the risk of breast cancer. -
4 Steps to Reduce Brain Fog and Brain Inflammation
Brain fog may be the sign of more serious inflammation in the body. There are 4 steps you can take to remedy brain fog and restore your quality of life. -
Say Goodbye to Adrenal Fatigue Symptoms
If stress has become chronic, you may be suffering from adrenal fatigue. Burning the candle at both ends could cause symptoms like weight gain, poor digestion, daytime exhaustion, mood changes, difficulty sleeping, and even premature aging. -
What Your Face May Reveal About Your Health
The face is another important microcosm that can reveal what is going on beneath the surface of the skin. When evaluating patients, an acupuncturist will always notice the face first. -
Fighting Adrenal Fatigue and High Cortisol Levels? How to Improve Your Energy
If your inner ecosystem is out of whack, it can lead to bacterial overgrowth, inflammation, and a full-blown stress response. Healing the gut will not only support healthy digestion, but it can help to boost energy levels.
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