You know all about probiotics. But what about prebiotics? Prebiotics are a soluble fiber that the human body cannot digest...
Most people know about friendly bacteria, but what about the friendly yeast Saccharomyces boulardii? This non-pathogenic yeast has a host...
Summer’s here, and many of us are itching to travel. After a year in relative isolation, though, is your microbiome...
Fermented foods are being given a bad rap. But the truth is that sometimes, fermented foods aren’t right for many...
Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...
One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...
Will drinking coffee take a toll on your microbiome? An interesting 2009 study looked at the relationship between coffee and...
This last article in our blood type series is all about you Os. You are the most prevalent and the...
If you (or someone you know) are an AB blood type, know that ABs have their own distinct characteristics that...
In 1996, a new book was published that had the wellness community stand up and take notice. The book was...
Fulvic acid is traditionally used to promote immune function and aid digestion, with indications that it can also help lessen...
Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...
We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...
There are more phages on earth than every other organism combined, including bacteria, and yet, most people have never heard...
It’s the respiratory symptoms of COVID-19 that have gotten the most attention this past year, but many of those infected...
