fbpx

Digestion

Start Your Morning Right: Delicious Smoothie Recipe

At Body Ecology, we emphasize the importance of a healthy inner ecosystem. Beneficial microflora help to regulate digestive function and...

Why You Need To Cook Or Ferment Cruciferous Vegetables For

You know you should eat your veggies — but are they better cooked or raw? Certain raw vegetables are great...

New findings: Lack of certain friendly gut bacteria may worsen

COVID-19 has made the human immune system a household conversation. And many have done their own research and found that...

Suffering from post-COVID gut issues? Research points to yeast.

Experts are gradually learning more about the ways gut health has been impacted in patients who’ve recovered from COVID-19. The...

Your home may be the reason why you have health

I've worked with so many clients over the years who have had no idea that their safe haven of a...

Do you have an undetected MARCoNS infection affecting your energy?

So, what is MARCoNS, and why the name? Why have you not heard about it before, and should you be...

What’s the connection between this common nasal infection and a

There are many causes of a leaky gut. A MARCoNS nasal infection is one of them. MARCoNS is short for...

Is this stealth nasal infection linked to leaky gut?

MARCoNS stands for multiple-antibiotic resistant coagulase-negative Staphylococci, and a MARCoNS infection has been linked to a range of chronic health...

Struggling with constipation and cravings? This prebiotic delivers.

You know all about probiotics. But what about prebiotics? Prebiotics are a soluble fiber that the human body cannot digest...

Saccharomyces boulardii: The friendly yeast your body loves

Most people know about friendly bacteria, but what about the friendly yeast Saccharomyces boulardii? This non-pathogenic yeast has a host...

Your on-the-go gut care guide: Read this to avoid traveler’s

Summer’s here, and many of us are itching to travel. After a year in relative isolation, though, is your microbiome...

Fermented foods are sometimes given a bad rap. Are they

Fermented foods are being given a bad rap. But the truth is that sometimes, fermented foods aren’t right for many...

3 ways to curb salicylate sensitivity (and MCAS risk)

Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...

Should you skip coffee to heal your gut? This may

One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...

How does coffee affect gut health? Finally, an answer.

Will drinking coffee take a toll on your microbiome? An interesting 2009 study looked at the relationship between coffee and...

GET 15% OFF YOUR FIRST ORDER!
Free Shipping On Orders Over $99
Family Owned
30+ Years of Experience in the Field
Subscribe and Save