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Why we’re big on beets: All about NO and the many benefits of beets

Body Ecology Articles

Why we’re big on beets: All about NO and the

On top of being downright delicious, beets offer a great way to boost the performance of your most energy-intensive tissues,...

Unlock this 21-page Guide to the Parasympathetic State

The parasympathetic state is critical to health and longevity. Unlock Jodi Cohen’s 21-page eGuide, Turn on Your Body’s Ability to Heal,...

Do you have sweet tooth genes?

Yes, there are sweet tooth genes!   If you've been trying to cut down on sugar intake by replacing sugar with...

Join me for The Candida Summit

I've worked with thousands of people on their gut health over the past 30 years,  and there was one thing...

Reducing Toxic Load – Liver Flush

One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

A Crisis of Immunity? Start with your gut.

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

A Powerful New Plan to Lose Fat and Reignite Your

Over my career, I've been lucky to work with such a vast amount of amazing individuals who have truly been...

How Genetic Testing Can Improve Health + Longevity [Donna Gates

For over 20 years, I've said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Turned off to fasting thinking you can’t go too long

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

SuperTea That You Need to Try: Coffee Alternative for Gut

It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...

Does eating before bed affect your sleep?

The answer, sadly–is yes. Scroll down to learn more about the effects of eating after dark before bed (regardless of...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

10 Ways to Protect You + Your Loved Ones from

You’ve probably heard about the recent romaine lettuce recall that effected the US.  The CDC narrowed down that the outbreak...

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