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A Review of the Most Popular Diets

Body Ecology Articles

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

Are a Baby’s Gut Bacteria the Secret to Growing Healthier

One month after birth, bifidobacteria dominate a healthy, breastfed baby’s gut — making up as much as 91 percent of...

5 Foods That Will Make Your Baby Smarter

By Megan Garcia By the age of two, your baby’s brain reaches 80 percent of its adult weight.1 A lot...

Autism Awareness: How to Nourish Your Baby’s Brain

Are you ahead of your time? A trailblazer? On the cutting edge? Once a leaky gut is sealed with the...

4 Power Foods That Heal Leaky Gut

Products that may interest you: [product id="3"] This week, Body Ecology launched the first-ever Healthy Gut Summit. Josh Axe, who...

How to Protect Yourself Against BPA

Products that may interest you: [product id="3"] Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA...

What You Should Know About Kombucha Before You Drink It

The only reason to drink kombucha is because it makes you feel healthier. After all, no diet or study contains...

4 Benefits of Milk Kefir That Could Change Your Life

Dairy can be problem, for adults and children alike. But do you need to completely remove it from your diet?...

3 Ways to Protect Your Child Against Allergies

Products that may interest you: [product id="21"] At least one out of 11 children—or 6 million—in the United States has...

The #1 Probiotic for a Really Healthy New Year

We know the body needs probiotics to aid in digestion — but the benefits of L. plantarum, one of our favorite...

Can Toxic Foods and Pesticides Affect Your Baby’s Brain?

Products that may interest you: [product id="1"] Children are particularly vulnerable to the toxic effects of pesticides. Birth defects, developmental...

Pregnant? How to Help Prevent a Dangerous Choline Deficiency

Products that may interest you: [product id="1"] Choline is especially important in protecting the integrity of our DNA—it supports cell...

Can Fermented Foods Help to Eliminate Candida?

Products that may interest you: [product id="1"] On the Body Ecology Facebook fan page, Wendy S. asked a great question...

Your Preconception Diet Can Shape Your Baby’s DNA

Products that may interest you: [product id="1"] In 2003, researchers found that the diet of a mother mouse can change...

Sauerkraut Is a Superior Source of Vitamin C

Products that may interest you: [product id="1"] Most of us associate vitamin C with citrus, like orange and lime. Levels...

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