Probiotics
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What do oxalates in food do to the body?
The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is that you’re going to eat something truly healthy that will provide your body with some powerful nutrients to thrive off of. Well, for some, that can be the case. Yet for many others who have a hard time processing the... -
Struggling with Memory Loss or Mental Health? You may have a Candida problem.
When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you may think it's a brain disorder or simply aging. Research out there increasingly indicates there's more at play than brain chemistry and aging. Continue reading
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Sugar — Is it Aging Your Skin?
Sugar in your diet can put stress on your body and dramatically age your skin! Your anti-wrinkle solution may not be found in the latest over-the-counter face cream, but in your diet itself! -
Science Says There Are 6 Reasons to Eat More Fermented Foods
Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start. -
Are a Baby’s Gut Bacteria the Secret to Growing Healthier with Age?
The healthy bacteria found in a newborn baby’s gut help to strengthen digestion and boost immunity. As we grow older, a special strain of protective bacteria declines, making a daily probiotic all the more important. -
Vegan Protein Shakes: Why Fermented Grain-Like Seeds Are the Answer
There are very few sources of complete plant protein available to vegans, but protein-rich Body Ecology grain-like seeds pack a powerful punch. Fermenting these highly nutritious seeds makes them more bioavailable and easy to digest. -
The Problem with Vegan Protein – And How to Fix It
Not only is a good vegan protein source hard to come by, but unfermented plant-based protein can rob your body of essential nutrients. -
One Nutritious Trick Can Reduce Sugar Cravings and Support Weight Loss
There’s a simple explanation for why sugar cravings get the best of you and weight loss seems impossible. -
Autism Awareness: How to Nourish Your Baby’s Brain
Is it possible to manage signs of autism through your child's diet? Research confirms that your baby's brain development is directly connected to the gut.