fbpx

Probiotics

Should you skip coffee to heal your gut? This may

One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...

Stock your survival pantry with affordable, gut-friendly food

If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...

COVID-19 and probiotics: Research is leading us to important answers

We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...

Can you calm COVID diarrhea & stomach troubles with probiotics?

It’s the respiratory symptoms of COVID-19 that have gotten the most attention this past year, but many of those infected...

[Beets recipe] The un-beet-able benefits of beautiful, beloved fermented beets!

Fall is a great time to enjoy seasonal root vegetables like squash, carrots, parsnips, and… fermented beets! They all make...

This breaks down biofilms — The slimy coating causing IBS,

Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...

Here’s why we all should consider drinking coconut water kefir:

Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...

Soothe muscle soreness? 3 things to know about post-workout protein

Muscle fatigue, muscle soreness, and exhaustion: These side effects are considered common after a tough workout; after all, no pain,...

The Immune Defense Summit is Here

Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...

Easy Immune Boosting Foods to Make While at Home [incl.

While we’re hunkering down at home, some of us are thinking about how to best strengthen our immune systems.  Whether...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

A Crisis of Immunity? Start with your gut.

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Turned off to fasting thinking you can’t go too long

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

GET 15% OFF YOUR FIRST ORDER!
Free Shipping On Orders Over $99
Family Owned
30+ Years of Experience in the Field
Subscribe and Save