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Probiotics
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Science Says There Are 6 Reasons to Eat More Fermented Foods
Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start. -
Are a Baby’s Gut Bacteria the Secret to Growing Healthier with Age?
The healthy bacteria found in a newborn baby’s gut help to strengthen digestion and boost immunity. As we grow older, a special strain of protective bacteria declines, making a daily probiotic all the more important. -
Vegan Protein Shakes: Why Fermented Grain-Like Seeds Are the Answer
There are very few sources of complete plant protein available to vegans, but protein-rich Body Ecology grain-like seeds pack a powerful punch. Fermenting these highly nutritious seeds makes them more bioavailable and easy to digest. -
The Problem with Vegan Protein – And How to Fix It
Not only is a good vegan protein source hard to come by, but unfermented plant-based protein can rob your body of essential nutrients. -
One Nutritious Trick Can Reduce Sugar Cravings and Support Weight Loss
There’s a simple explanation for why sugar cravings get the best of you and weight loss seems impossible. -
Autism Awareness: How to Nourish Your Baby’s Brain
Is it possible to manage signs of autism through your child's diet? Research confirms that your baby's brain development is directly connected to the gut. -
Why American Guts Are in Trouble
If you are eating the typical American diet, your gut is in big trouble. Find out one simple solution that can ward off disease and restore health. -
The Truth About Fermented Foods and SIBO
If you struggle with small intestinal bacterial overgrowth, or SIBO, can you still enjoy fermented foods? Try two insider tips to curb SIBO before you eliminate fermented foods. -
How to Stop the Downward Spiral of a Leaky Gut
If your gut is chronically inflamed, there is no end to the damage it can do to your body. Find out two important ways to bring your gut health back into balance.
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