Women's Health

  1. What do oxalates in food do to the body?

    What do oxalates in food do to the body?
    The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is that you’re going to eat something truly healthy that will provide your body with some powerful nutrients to thrive off of. Well, for some, that can be the case. Yet for many others who have a hard time processing the...
  2. Struggling with Memory Loss or Mental Health? You may have a Candida problem.

    Struggling with Memory Loss or Mental Health? You may have a Candida problem.

    When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you may think it's a brain disorder or simply aging. Research out there increasingly indicates there's more at play than brain chemistry and aging. Continue reading

  3. The Gray Hair Myth Busted: 4 Natural Ways to Turn Back Time

    The Gray Hair Myth Busted: 4 Natural Ways to Turn Back Time
    Yes, there's a natural way to reverse gray hair -- in fact, there are four. Start by addressing mineral deficiency and finish by nourishing your gut.
  4. Are a Baby’s Gut Bacteria the Secret to Growing Healthier with Age?

    Are a Baby’s Gut Bacteria the Secret to Growing Healthier with Age?
    The healthy bacteria found in a newborn baby’s gut help to strengthen digestion and boost immunity. As we grow older, a special strain of protective bacteria declines, making a daily probiotic all the more important.
  5. 7 Ways Turmeric Can Beautify Your Skin

    7 Ways Turmeric Can Beautify Your Skin
    This ancient spice may provide dozens of health benefits, but have you ever considered using turmeric for skin care?
  6. What Gisele and Tom Brady Can Teach Us About Food

    What Gisele and Tom Brady Can Teach Us About Food
    Is the Gisele and Tom Brady diet as crazy as it sounds? Body Ecology weighs in.
  7. 5 Foods That Will Make Your Baby Smarter

    5 Foods That Will Make Your Baby Smarter
    The first two years of your baby's life are a critical time to support early brain development. Are you feeding your baby the right foods?
  8. How to Protect Yourself Against BPA

    How to Protect Yourself Against BPA
    You can't escape the danger of BPA in plastic. It's everywhere. Find out the good news and the bad news about BPA.
  9. This Common Food from Your Childhood Can Improve Sleep and Get Rid of Wrinkles

    This Common Food from Your Childhood Can Improve Sleep and Get Rid of Wrinkles
    Could this popular childhood food hold the key to better sleep and beautiful skin? Your mother may have been right all along.

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