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A Review of the Most Popular Diets

Body Ecology Articles

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

HERE’S THE FACT: Your gut is a battlefield (and you

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...

Autophagy and Fasting: Is it Healthy for You?

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...

Watch Out — When You Are Bloated, Your Body is

How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...

Are a Baby’s Gut Bacteria the Secret to Growing Healthier

One month after birth, bifidobacteria dominate a healthy, breastfed baby’s gut — making up as much as 91 percent of...

How 1 Square of Dark Chocolate Can Help You Kick

Products that may interest you: [product id="22"] Gluten-free is just a trend…  This is the argument we hear from skeptics...

The Body Ecology Beginner’s Guide to Going Gluten-Free

Products that may interest you: [product id="200"] Myth? Fad? Or reality? Signs of gluten sensitivity tend to show up within...

Can Genetics Explain an Unhealthy Gut?

Recent research into genetics has revealed that our genetic makeup influences our gut health as much as diet and lifestyle....

How to Digest Gluten: New Research Gives Hope to Celiac

Products that may interest you: [product id="1"] In a recent study, researchers at the University of León discovered that bacteria...

Adrenal Fatigue and the Flu: What You Need to Know!

Products that may interest you: [product id="115"] For many of us, the adrenal glands—two small glands that sit on top...

What Pregnant Women Need to Know About the Inner Ecosystem

Products that may interest you: [product id="3"] Over one hundred years ago, a French pediatrician named Henry Tissier established that...

Crohn’s Disease and Candida

Products that may interest you: [product id="71"] Research at the University of Lille Nord de France suggests that Candida yeast...

The Root of Your Leaky Gut: Exploring IBS, Allergies, and

Products that may interest you: [product id="169"] These days, gluten-free products are everywhere. And it can be tough to figure...

This Super Seed Could Reduce Your Risk of Heart Disease,

Products that may interest you: [product id="37"] An article published in Science Magazine in 1977 claimed that amaranth might be...

Why You Should Avoid Gluten If You Have Candida Overgrowth

Products that may interest you: [product id="5"] Candida overgrowth may begin in the gut. But it doesn’t end there. Candida...

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