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Celiac Disease

Should you skip coffee to heal your gut? This may

One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...

What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...

Food sensitivities and autoimmunity: Discovering your triggers

Grab the Demystifying Food Reactions eBook Learn how to determine and address your personal food triggers Even if you think...

The Immune Defense Summit is Here

Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...

Join me for The Candida Summit

I've worked with thousands of people on their gut health over the past 30 years,  and there was one thing...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

A Crisis of Immunity? Start with your gut.

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

HERE’S THE FACT: Your gut is a battlefield (and you

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...

Autophagy and Fasting: Is it Healthy for You?

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...

Watch Out — When You Are Bloated, Your Body is

How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...

Are a baby’s gut bacteria the secret to growing healthier

A month after birth, Bifidobacteria probiotic organisms dominate a healthy, breastfed baby’s gut — making up as much as 91...

How 1 Square of Dark Chocolate Can Help You Kick

Gluten-free is just a trend…  This is the argument we hear from skeptics or from people who may eat gluten...

The Body Ecology Beginner’s Guide to Going Gluten-Free

Myth? Fad? Or reality? Signs of gluten sensitivity tend to show up within hours to days of eating gluten. Each...

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