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Here’s why we all should consider drinking coconut water kefir

Body Ecology Articles

Here’s why we all should consider drinking coconut water kefir

Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...

A Crisis of Immunity? Start with your gut.

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

How to Make Coconut Kefir [Video Recipe]

Great discoveries often stem from a touch of serendipity and some creative experimentation.  Don Kidson, owner of the Living Lighthouse...

What is Kefir?

Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.” More nutritious and therapeutic...

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