Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...
On top of being downright delicious, beets offer a great way to boost the performance of your most energy-intensive tissues,...
An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like...
If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....
We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...
Are you looking to find calm in the middle of this crazy storm? Ever hear of the parasympathetic branch of...
The parasympathetic state is critical to health and longevity. Unlock Jodi Cohen’s 21-page eGuide, Turn on Your Body’s Ability to Heal,...
We all experience anxiety. It’s your body’s natural (and normal) response to a threat. A signal that something in your life...
Your mouth is home to more than 700 species of bacteria.1 Before you shudder and reach for the mouthwash, take...
Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...
Parasites are more common than you may think. Actually, it would be hard to find anyone who doesn’t have them....
We've partnered with Celtic Sea Salt, The Blender Girl, Kraut Source, Fermenti, and Self Decode to host a virtual fermented...
This is your last chance to join more than 27,000 people in unlocking these COMPLIMENTARY gifts about bioregulatory medicine to...
Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...
Muscle fatigue, soreness, and exhaustion: These side effects are considered common after a tough workout; after all, no pain, no...
When it comes to learning more about the microbiome, scientific discoveries continue to amaze me. We still don't know all...
