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Fake Sweeteners: The Good, The Bad & The Ugly

Body Ecology Articles

All Body Ecology Articles

Fake Sweeteners: The Good, The Bad & The Ugly

Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...

Stock your survival pantry with affordable, gut-friendly food

If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...

Balancing blood sugar (with or without diabetes)

For my community:  If you get on the list now,  you'll get free access for 10 days to the Diabetes...

What’s fulvic acid, and can it help heal your gut?

Fulvic acid is traditionally used to promote immune function and aid digestion, with indications that it can also help lessen...

Watch: Donna Gates & Ann Louise Gittleman talk growing better

Is aging optional? This is what Ann Louise Gittleman discusses in her new book, Radical Longevity, and in our latest...

Cuckoo for coconut: Is it as healthy as you think?

Coconut, coconut, coconut. Everywhere you look, there’s coconut. In shampoo, lotion, energy bars, smoothies, and even as a natural mouthwash....

What chronic inflammation looks like

Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation....

Stress-reducing tips if you’re a long hauler or know one?

You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory,...

Do you have ‘Corona Brain?’ You just might and don’t

As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...

Detox + reversing autoimmune disease

Toxic burden is one of the cornerstone pieces to the autoimmune puzzle. Accumulated toxins can cause a cascade of health...

Why the lymphatic system is so important

Known as the gateway to the immune system, the lymphatic system is often overlooked as a vital system that needs...

Double or triple your energy – don’t struggle anymore

Fatigue is the leading health symptom documented in medical records.  It's also a symptom of almost every chronic illness. Finding...

I got rid of breast cancer, autoimmune disease + candida

I had a chance to sit down with Dr. Keesha Ewers to talk about her upcoming Reverse Autoimmune Disease Summit,...

Rethinking multivitamins: Do you need one?

Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...

Is it really necessary to take a multivitamin on the

You’ve probably heard of this rather restrictive diet by now. All animal proteins, including fish and seafood, beef, pork, lamb, bison,...

COVID-19 and probiotics: Research is leading us to important answers

We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...

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