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All Body Ecology Articles

9 strategies to help get your body ready if you

*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...

If you choose to vaccinate: BE prepared (and not just

*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...

Struggling with constipation and cravings? This prebiotic delivers.

You know all about probiotics. But what about prebiotics? Prebiotics are a soluble fiber that the human body cannot digest...

Saccharomyces boulardii: The friendly yeast your body loves

Most people know about friendly bacteria, but what about the friendly yeast Saccharomyces boulardii? This non-pathogenic yeast has a host...

Why strains matter (if you want to get the best

Most folks now know that probiotics are beneficial bacteria (or yeasts!) available in certain fermented foods, as well as supplements,...

Everyone should have one of these in their homes

For many, the home is the last place they would think could harm them. But, did you know, the EPA says...

This explains why some people can drink coffee and fall

Ever wonder how some people can down an espresso right before bed and sleep like a baby, while others have...

Top 20 emerging superfoods for health and longevity

Two of the smartest things you can do to look and feel your best, avoid and possibly even overcome disease,...

What this reveals about your health

I'm sure at some point in your life, you've heard a particularly mean or crude “joke” that said a WHOLE...

Say goodbye to allergy meds and say hello to nature’s

Spirulina is the blue-green algae made famous by NASA after the agency used it to support astronauts’ health during space...

Your on-the-go gut care guide: Read this to avoid traveler’s

Summer’s here, and many of us are itching to travel. After a year in relative isolation, though, is your microbiome...

Fermented foods are sometimes given a bad rap. Are they

Fermented foods are being given a bad rap. But the truth is that sometimes, fermented foods aren’t right for many...

Is indoor air in your home better than outdoor air?

Have you ever stopped to think about what the air quality is like in your home?  Or workplace?  Do you...

3 ways to curb salicylate sensitivity (and MCAS risk)

Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...

Watch: Donna Gates & Dasha Saian talk naturally radiant skin

It's the topic our listeners have been asking for: all about your skin. We’re born with skin, and yet, we...

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