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Fake Sweeteners: The Good, The Bad & The Ugly

Body Ecology Articles

All Body Ecology Articles

Fake Sweeteners: The Good, The Bad & The Ugly

Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...

How inflammation turns chronic

Inflammation may be the body's way of defending us when it comes to getting rid of certain intruders.  Yet many...

Stress-reducing tips if you’re a long hauler or know one?

You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory,...

Do you have ‘Corona Brain?’ You just might and don’t

As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...

Detox + reversing autoimmune disease

Toxic burden is one of the cornerstone pieces to the autoimmune puzzle. Accumulated toxins can cause a cascade of health...

Caring for your lymphatic system

Known as the gateway to the immune system, the lymphatic system plays a major role in immune system health.  It's...

Double or triple your energy – don’t struggle anymore

Fatigue is the leading health symptom documented in medical records.  It's also a symptom of almost every chronic illness. Finding...

I got rid of breast cancer, autoimmune disease + candida

I had a chance to sit down with Dr. Keesha Ewers to talk about her upcoming Reverse Autoimmune Disease Summit,...

Rethinking multivitamins: Do you need one?

Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...

Is it really necessary to take a multivitamin on the

You’ve probably heard of this rather restrictive diet by now. All animal proteins, including fish and seafood, beef, pork, lamb, bison,...

COVID-19 and probiotics: Research is leading us to important answers

We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...

Secrets to overcoming candida (for good)

Tess Masters, The Blender Girl, created an empire on showing people how to use a blender to create gut-friendly, healthy,...

Nourish your brain and gut with these recipes

  Grab Dr. Maya Shetreat's Top 10 Gut-Brain Healing Recipes Who couldn't use some new recipes to switch up the...

What do you get when you cross estrogen with your

You’ve certainly heard of the microbiome by now: the trillions of bacteria, viruses, phages, yeast, archaea, and parasites that are...

Watch: Donna Gates & Jodi Cohen talk essential oils &

You know about essential oils, and maybe you’re already using them. But do you know how to optimize your essential...

What science is saying about blood type and COVID-19

Newly released research is suggesting that your blood type may affect your risk of getting COVID-19 and could influence the...

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