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All Body Ecology Articles

Listen: Donna Joins The Energy Blueprint Podcast

Tune in as Donna joins Ari Whitten on the Energy Blueprint podcast to talk about how fermented foods can unlock...

The Appendix: Not a Useless Organ

 Chances are, you or someone you know has been rushed to the hospital with acute appendicitis. Out of seemingly nowhere,...

Eat Your Veggies — Okay, But Are They Better Cooked

Everyone knows that vegetables can be a great source of vitamins, minerals, antioxidants, and fibers—and that fibers are pre-biotics that...

Healthier, Younger Looking Skin from A Surprising Source

You may have heard the phrase “healthy skin from the inside out” and wondered: What healthy habits can I adopt...

What You Never Knew About Your Favorite Brew

Did you know coffee is a fermented food? That’s right – your cup of joe is the result of coffee...

Breathing is ESSENTIAL. Learn How to Protect Your Lungs

We can live without food for weeks and without water for days, but for only minutes without oxygen. Every cell in...

The Surprising Connection Between Celiac Disease/Gluten Intolerance & Poor Bone

If you have celiac disease, you might be surprised to learn that you have a 69% increased risk of hip...

Sports Inspires Healthier Eating Habits in Kids

Have you ever manipulated, begged, or threatened your kids to get them to eat their vegetables? How did that go?...

Listen: Donna and Dr. Raphael Kellman Talk About The Microbiome

The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of...

Do You Eat Out Often? How To Use Phages To

Just as we were writing about parasites last week, the media began reporting on an incident with romaine lettuce at...

I Have Parasites?!

“Have fun in Mexico! ...but don’t drink the water!” For most Americans, this warning comes to mind when they think...

Listen: Donna Talks To Jonathan Landsman About Oral Health

The majority of people are surprised to learn that the health of their gut has an impact on their oral...

New To Body Ecology? Start HERE To Learn The 7

When it’s time to make big changes in our health, we often put focusing on our diet at the top...

Listen: Donna Gates Talks to Beth Lambert About the Compromised

So many children are being diagnosed with childhood illnesses (such as autism, asthma, ADHD, and many others) at an alarming...

Guilt-Free BBQ: The Body Ecology Way!

Thinking of hosting a BBQ?  From a no-nonsense bbq sauce to delicious cocktails and the right food combining tips, we’ve...

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