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Fake Sweeteners: The Good, The Bad & The Ugly

Body Ecology Articles

All Body Ecology Articles

Fake Sweeteners: The Good, The Bad & The Ugly

Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...

Integrative solutions for preventing and reversing cancer

I promised that I’d always keep you up-to-date on my latest discoveries in health, so I really wanted to share...

Is your gut health linked to your anxiety?

Do you suffer from excessive worry and anxiety? Anxiety attacks are a very unpleasant experience. Physical symptoms of anxiety can...

[NEW SUMMIT] Understanding the stages of adrenal dysfunction

During the last year, much has transpired that has caused people to be scared and worried, leaving the question of...

[New summit] Explore the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...

DIY Gut Detox Techniques at The DIY Detox Summit

There's detox, and then there's do-it-yourself detox!  Smart, day-to-day choices really do matter, so I hope you'll join me in...

What is wasabi? These are some of the best reasons

There’s a reason sushi and sashimi (raw fish) are eaten with soy sauce and wasabi. This bright green, spicy garnish...

Too much of a good thing? Help your gut recover

Body Ecology’s new, limited edition BeetBiotic™ is a hydrating, performance-supporting probiotic liquid that’s tough to beat. Drinking just a few...

Body Ecology Holiday List of Healthy Gift Ideas

This year, we're more conscious than ever to stay healthy.  And there's nothing better than giving a gift that contributes...

The un-beet-able benefits of the beautiful, beloved beet — when

Fall is a great time to enjoy seasonal root vegetables like squash, carrots, parsnips, and… beets! They all make for...

Why we’re big on beets: All about Nitric Oxide (NO)

On top of being downright delicious, beets offer a great way to boost the performance of your most energy-intensive tissues,...

Cortisol, POTS & COVID-19: Is this behind brain fog, bloating

An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like...

Long haulers: The fascinating link between stress, cortisol & COVID-19

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....

In it for the long haul – the puzzle of

We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...

[New summit] Learn how to access the parasympathetic state

Are you looking to find calm in the middle of this crazy storm?  Ever hear of the parasympathetic branch of...

Unlock this 21-page Guide to the Parasympathetic State

The parasympathetic state is critical to health and longevity. Unlock Jodi Cohen’s 21-page eGuide, Turn on Your Body’s Ability to Heal,...

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