Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...
Inflammation may be the body's way of defending us when it comes to getting rid of certain intruders. Yet many...
You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory,...
As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...
Toxic burden is one of the cornerstone pieces to the autoimmune puzzle. Accumulated toxins can cause a cascade of health...
Known as the gateway to the immune system, the lymphatic system is often overlooked as a vital system that needs...
Fatigue is the leading health symptom documented in medical records. It's also a symptom of almost every chronic illness. Finding...
I had a chance to sit down with Dr. Keesha Ewers to talk about her upcoming Reverse Autoimmune Disease Summit,...
Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...
You’ve probably heard of this rather restrictive diet by now. All animal proteins, including fish and seafood, beef, pork, lamb, bison,...
We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...
Tess Masters, The Blender Girl, created an empire on showing people how to use a blender to create gut-friendly, healthy,...
Grab Dr. Maya Shetreat's Top 10 Gut-Brain Healing Recipes Who couldn't use some new recipes to switch up the...
You’ve certainly heard of the microbiome by now: the trillions of bacteria, viruses, phages, yeast, archaea, and parasites that are...
You know about essential oils, and maybe you’re already using them. But do you know how to optimize your essential...
Newly released research is suggesting that your blood type may affect your risk of getting COVID-19 and could influence the...
