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All Body Ecology Articles

Fake Sweeteners: The Good, The Bad & The Ugly

Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...

Is indoor air in your home better than outdoor air?

Have you ever stopped to think about what the air quality is like in your home?  Or workplace?  Do you...

3 ways to curb salicylate sensitivity (and MCAS risk)

Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...

Watch: Donna Gates & Dasha Saian talk naturally radiant skin

It's the topic our listeners have been asking for: all about your skin. We’re born with skin, and yet, we...

The 60-Day Reset by Tess Masters

Does any of this sound like you?  Tired, sluggish...want to get your energy back... Hormones could be out of whack......

Should you skip coffee to heal your gut? This may

One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...

How does coffee affect gut health? Finally, an answer.

Will drinking coffee take a toll on your microbiome? An interesting 2009 study looked at the relationship between coffee and...

New govt. mandates sparked by Vitamin D studies

Vitamin D:  Many doctors and government agencies say we need it for stronger immunity support and more1,2. The question is...

Body Ecology blood type series: Calling all Os

This last article in our blood type series is all about you Os. You are the most prevalent and the...

Body Ecology blood type series: Living life as an AB

If you (or someone you know) are an AB blood type, know that ABs have their own distinct characteristics that...

Runny nose and allergies? You might need to watch your

Have you ever had a facial or used a beauty product containing salicylic acid? It’s become a common ingredient in...

Body Ecology blood type series: Being (type) B

With this second article in our series on blood types and how one’s own biochemistry might reveal the basis for...

Body Ecology blood type series: Understanding the As in your

In 1996, a new book was published that had the wellness community stand up and take notice. The book was...

What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...

Long hauler? Autoimmune condition? Low DHEA impairs your recovery

In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol...

Stock your survival pantry with affordable, gut-friendly food

If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...

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