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All Body Ecology Articles

Watch: Donna Gates & Dr. Leo Galland talk the ‘hidden’

This exciting conversation is one that everyone will want to hear. If you too have been wondering about the puzzling...

Think you’re eating what’s best for you?

Many of us think we know how to eat "healthy."  But many of us may be eating the wrong foods...

Watch: Donna Gates & Dr. Isaac Eliaz talk turning back

Welcome to the latest episode of your favorite health podcast, Body Ecology Living. Join Donna and Dr. Isaac Eliaz, author...

COVID long haulers: Your recovery depends on this

If you’ve had COVID and are still dealing with its aftermath weeks or even months later, you’ve probably wondered if...

Watch: Donna Gates & Nadine Artemis talk holistic dental hygiene

If you’re a Body Ecology Living listener, then you know two things: We love to talk about the microbiome, and...

This explains why some people can drink coffee and fall

Ever wonder how some people can down an espresso right before bed and sleep like a baby, while others have...

How to sleep better: Create your ultimate sleep care routine

The phrase "self-care" is everywhere. Having a bad day? Practice self-care. Feeling stressed out by the nightly news? Don’t forget...

Has your dermatologist told you about this natural eczema remedy?

Fulvic acid is an excellent digestive tonic. There's evidence that it can help heal the gut, in addition to being...

Study shows fermented vegetables enhance effectiveness of vaccines

In August of 2020, an important study (especially from Body Ecology’s point of view) was released.1 It examined the adjuvant...

Candida, Parasites and Cancer

Candida overgrowth, as many of you know, can be incredibly challenging to get rid of.  At the same time, it's...

Part 2: Do this if you’re sensitive to histamine

There are several ways to reduce histamine intake and the overall level of biogenic amines (BAs) in food and in...

Having histamine problems? There’s something you need to know: Part

You probably know the effects of histamine all too well. Histamines are a biogenic amine that’s present in a wide...

Before you give up sugar…

When it comes to food, I think the toughest thing for people to do is balance what they eat, and...

Kimchi — the probiotic superstar that’s a must for allergies

“Let food be thy medicine,” the saying begins. Like many quotes that have found their way into our contemporary lexicon,...

Is this the delicious *new* sugar substitute you’ve been looking

Sugar. It’s one of the most addictive substances on earth and, clearly, something that should be consumed in small quantities...

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