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Sports Inspires Healthier Eating Habits in Kids

Have you ever manipulated, begged, or threatened your kids to get them to eat their vegetables? How did that go?...

Listen: Donna Gates Talks to Beth Lambert About the Compromised

So many children are being diagnosed with childhood illnesses (such as autism, asthma, ADHD, and many others) at an alarming...

Why Has Obesity Become Acceptable In America?

Let me start this article by saying I understand this topic is sensitive. It's also something I don't talk about...

Wild Mushroom & Leek Pizza with Crispy Cauliflower Crust

Even avid followers of the Body Ecology diet crave something indulgent once in a while. If you're in the mood...

Using Fasting & Nutrient-Dense Foods To Get Through The Next

Have you noticed more food shortages on your grocery store shelves lately? Between inflation, labor shortages, war, weather, and rising...

Need to Hit the ‘Reset’ Button on Your Health?

>>>Register now for the 60-Day Reset!<<< If you are feeling tired, bloated, have excessive inflammation, your hormones are out of...

What The Baby Formula Shortage Has Taught Us About Infant

In the 1950s and 60s, many new mothers preferred not to breastfeed their infants. At the time, breastfeeding was looked down...

Raising healthy kids

As someone who makes health and wellbeing a top priority, I know you want to give your child the healthiest...

Rethinking multivitamins: Do you need one?

Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...

One of the biggest wellness events of the year

My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...

Watch: Donna Gates & Dr. David Rabin talk wearable wellness

Could stress relief be as simple as wearing an intuitive wellness device? To find out, tune into one of the...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Beware of dangers lurking in your barbecue foods

If you're currently living the Body Ecology Way, then you’ve hopefully been eating probiotic-rich foods. You know these foods act...

The AAP recommends iron-fortified foods for babies: Is it really

The American Academy of Pediatricians (AAP) advises doctors to recommend that parents feed their baby iron-fortified formula and iron-fortified cereal...

Got (the right) milk? Unpacking the A1/A2 milk controversy

Perhaps one of the most controversial dietary topics amongst whole foodies today, aside from grain, is cow’s milk. More people...

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