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Rethinking multivitamins: Do you need one?

Body Ecology Articles

Rethinking multivitamins: Do you need one?

Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...

One of the biggest wellness events of the year

My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...

Watch: Donna Gates & Dr. David Rabin talk wearable wellness

Could stress relief be as simple as wearing an intuitive wellness device? To find out, tune into one of the...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

The AAP recommends iron-fortified foods for babies: Is it really

The American Academy of Pediatricians (AAP) advises doctors to recommend that parents feed their baby iron-fortified formula and iron-fortified cereal...

Got (the right) milk? Unpacking the A1/A2 milk controversy

Perhaps one of the most controversial dietary topics amongst whole foodies today, aside from grain, is cow’s milk. More people...

How, when & why to introduce babies to probiotics

It's okay if your baby gives you a funny look the first time you give her fermented vegetable juice. Getting...

Why Dannon Activia,® a probiotic yogurt for restoring gut health,

With all the buzz about the health benefits of yogurt, sauerkraut, and other fermented foods, how do you choose the...

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