Have you ever manipulated, begged, or threatened your kids to get them to eat their vegetables? How did that go?...
So many children are being diagnosed with childhood illnesses (such as autism, asthma, ADHD, and many others) at an alarming...
Let me start this article by saying I understand this topic is sensitive. It's also something I don't talk about...
Even avid followers of the Body Ecology diet crave something indulgent once in a while. If you're in the mood...
Have you noticed more food shortages on your grocery store shelves lately? Between inflation, labor shortages, war, weather, and rising...
>>>Register now for the 60-Day Reset!<<< If you are feeling tired, bloated, have excessive inflammation, your hormones are out of...
In the 1950s and 60s, many new mothers preferred not to breastfeed their infants. At the time, breastfeeding was looked down...
As someone who makes health and wellbeing a top priority, I know you want to give your child the healthiest...
Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...
My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...
Could stress relief be as simple as wearing an intuitive wellness device? To find out, tune into one of the...
For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...
If you're currently living the Body Ecology Way, then you’ve hopefully been eating probiotic-rich foods. You know these foods act...
The American Academy of Pediatricians (AAP) advises doctors to recommend that parents feed their baby iron-fortified formula and iron-fortified cereal...
Perhaps one of the most controversial dietary topics amongst whole foodies today, aside from grain, is cow’s milk. More people...
