Digestive Disorders

Science Says There Are 6 Reasons to Eat More Fermented Foods
Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start.
Don’t Give Up Dairy -- Yet
You can think of kefir as a rich microbial soup. It contains both bacteria and yeast. While the word “yeast” may scare people, beneficial yeast can be just as valuable as beneficial bacteria in healing the inner ecosystem.
Are a Baby’s Gut Bacteria the Secret to Growing Healthier with Age?
The healthy bacteria found in a newborn baby’s gut help to strengthen digestion and boost immunity. As we grow older, a special strain of protective bacteria declines, making a daily probiotic all the more important.
13 Core Nutrients of the Gut
Good health starts deep within your gut. Low levels of these 13 core nutrients could be holding you back from your healthiest self.
Common Thyroid Problems Linked to This Ultra-Important Vitamin
A deficiency in one critical vitamin could be at the root of your thyroid troubles. Research suggests that low levels of this vitamin can cause a decline in thyroid health.
7 Empowering Shortcuts to Beat Candida
Candida yeast is stealthy—it can overtake your system at the first opportunity. Seven powerful fermented herbs work together to stop Candida in its tracks.
Autism Awareness: How to Nourish Your Baby’s Brain
Is it possible to manage signs of autism through your child's diet? Research confirms that your baby's brain development is directly connected to the gut.
Could Air Travel Trigger an Autoimmune Response? 4 Tips to Protect Your Health
Not only is air travel stressful, but it can deprive the body of oxygen! This shift in the balance may lead to gastrointestinal flare-ups, especially for those with pre-existing digestive conditions.
5 Must-Know Tips to Stay Healthy While Traveling
Use these simple tips to stay healthy the next time you travel! Planning ahead will make your vacation easier, healthier, and more enjoyable.

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Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.