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Digestive Disorders

Why Am I Gassy? 5 Reasons (and How to Fix

I’m changing my diet and eating well but am so gassy. What’s happening?   If you’ve found yourself passing gas or...

The Truth About UTIs

“My doctor told me it was Mr. Bubble,” my friend said.  “Seriously?” It didn’t make sense to me that a...

I Have Parasites?!

“Have fun in Mexico! ...but don’t drink the water!” For most Americans, this warning comes to mind when they think...

Need to Hit the ‘Reset’ Button on Your Health?

>>>Register now for the 60-Day Reset!<<< If you are feeling tired, bloated, have excessive inflammation, your hormones are out of...

Why ‘Fructan’ – Not ‘Gluten’ – May Be The Cause

Are you one of the many millions who are now avoiding wheat? With all the attention on celiac disease and...

Celiac Disease, Gluten Intolerance, Or Something Else? How to Manage

Bloating. Constipation. Diarrhea. Gas. Is your gut giving you a hard time? These all-too-common digestive symptoms can't always be blamed...

New findings: Lack of certain friendly gut bacteria may worsen

COVID-19 has made the human immune system a household conversation. And many have done their own research and found that...

Is this stealth nasal infection linked to leaky gut?

MARCoNS stands for multiple-antibiotic resistant coagulase-negative Staphylococci, and a MARCoNS infection has been linked to a range of chronic health...

COVID long haulers: Your recovery depends on this

If you’ve had COVID and are still dealing with its aftermath weeks or even months later, you’ve probably wondered if...

Struggling with constipation and cravings? This prebiotic delivers.

You know all about probiotics. But what about prebiotics? Prebiotics are a soluble fiber that the human body cannot digest...

3 ways to curb salicylate sensitivity (and MCAS risk)

Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...

What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...

What chronic inflammation looks like

Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation....

One of the biggest wellness events of the year

My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...

Food sensitivities and autoimmunity: Discovering your triggers

Grab the Demystifying Food Reactions eBook Learn how to determine and address your personal food triggers Even if you think...

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