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General Health

What chronic inflammation looks like

Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation....

One of the biggest wellness events of the year

My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...

The real truth about cholesterol + heart health

What's the first thing you think of when I say.... HEART DISEASE? There's a good chance you immediately thought... CHOLESTEROL!...

Food sensitivities and autoimmunity: Discovering your triggers

Grab the Demystifying Food Reactions eBook Learn how to determine and address your personal food triggers Even if you think...

Integrative solutions for preventing and reversing cancer

I promised that I’d always keep you up-to-date on my latest discoveries in health, so I really wanted to share...

Questions answered about the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...

In it for the long haul – the puzzle of

We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

Home Checklist: Toxins Lurking in Your Life/Home/Environment, Protocols to Remove

Click here for a truly valuable new training, on Assessments and Protocols To Remove Toxins, (a gift from Dr. Christine...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

Can You Reverse Gray Hair? 4 Natural Ways to Turn

It was 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they aged...

You’re Not Keto If You’re Not Digesting Your Fat

The ketogenic diet, or keto diet, is everywhere. If you haven’t tried it yet, you’ve probably heard of someone who’s...

Healthy Fats to Control Chronic Inflammation: Is It the Real

You’ve probably heard me talk about chronic inflammation too many times to count. The latest research on the causes of...

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