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The real truth about cholesterol + heart health

Body Ecology Articles

The real truth about cholesterol + heart health

What's the first thing you think of when I say.... HEART DISEASE? There's a good chance you immediately thought... CHOLESTEROL!...

Food sensitivities and autoimmunity: Discovering your triggers

Sometimes stealth or hidden, food sensitivities can be a major contributor to autoimmunity and flare-ups. Eating trigger foods drives up...

Integrative solutions for preventing and reversing cancer

I promised that I’d always keep you up-to-date on my latest discoveries in health, so I really wanted to share...

Questions answered about the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...

In it for the long haul – the puzzle of

We still have a lot to learn about SARS-CoV2 and the disease (COVID-19) it causes, but one thing seems clear:...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

How Genetic Testing Can Improve Health + Longevity [Donna Gates

For over 20 years, I've said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

Home Checklist: Toxins Lurking in Your Life/Home/Environment, Protocols to Remove

Click here for a truly valuable new training, on Assessments and Protocols To Remove Toxins, (a gift from Dr. Christine...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

Can You Reverse Gray Hair? 4 Natural Ways to Turn

It was 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they aged...

You’re Not Keto If You’re Not Digesting Your Fat

The ketogenic diet, or keto diet, is everywhere. If you haven’t tried it yet, you’ve probably heard of someone who’s...

Healthy Fats to Control Chronic Inflammation: Is It the Real

You’ve probably heard me talk about chronic inflammation too many times to count. The latest research on the causes of...

5 Easy Clues That Can Help You Decide How Much

Recently, I was a guest speaker on Jonathan Landsman’s Immune Summit. (The opportunity to listen to the talks for free...

Watch Out — When You Are Bloated, Your Body is

How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...

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