Menopause

  1. Restore Your Inner Ecosystem After Menopause

    Restore Your Inner Ecosystem After Menopause
    As a woman goes through menopause, hormones shift and healthy microbes living on vaginal tissue dwindle. Probiotic therapy is one natural treatment option to restore the vaginal ecosystem after menopause with zero side effects.
  2. These Foods Make Arthritis and Inflammation Worse

    These Foods Make Arthritis and Inflammation Worse
    Could your favorite foods be making your joint pain worse? Eliminating a specific plant group from your diet could ease inflammation and provide arthritis relief.
  3. New Findings on Insomnia: Is This at the Root?

    New Findings on Insomnia: Is This at the Root?
    Tossing and turning night after night? One common source of insomnia may be difficult for your doctor to detect, even with extensive testing.
  4. Suffering from a Hormone Imbalance? Fix Your Digestion First

    Suffering from a Hormone Imbalance? Fix Your Digestion First
    Traditional Chinese medicine tells us that fluctuating hormones can be the result of an imbalance of Yin and Yang in the body. To support healthy reproduction and balanced hormone levels, it's critical to strengthen digestion to bring the body back into harmony.
  5. PMS and Candida Overgrowth: The Dangers of Estrogen Dominance

    PMS and Candida Overgrowth: The Dangers of Estrogen Dominance
    PMS doesn't have to be a fact of life. By treating Candida overgrowth, you can relieve chronic symptoms of PMS and prevent estrogen dominance.
  6. Prevent Osteoporosis with This Healthy Source of Calcium

    Prevent Osteoporosis with This Healthy Source of Calcium
    Although most of us believe that milk does a body good, a calcium-rich vegetable like broccoli rivals the calcium content of most dairy products! Find out the best way to enjoy your greens to naturally increase calcium in your diet.
  7. Get Better Sleep: The Truth Behind Your Insomnia!

    Get Better Sleep: The Truth Behind Your Insomnia!
    Can't get to sleep? Waking up throughout the night? The problem may lie in your gut, affecting your adrenal function and weakening your immune system.
  8. Battling Hot Flashes and Night Sweats from Menopause? Here is a Warning...AND a Solution!

    Worried about menopause symptoms? These 8 natural menopause treatments, lifestyle and diet tips are key to feeling your best (and staying sane!) during this important transition.
  9. How to Naturally Approach Hormone Imbalance & Adrenal Fatigue: Important Insights from CBE Bekki Medsker

    Bekki Medsker reveals a natural hot flash remedy and how to heal your adrenal fatigue and hormonal imbalances with Body Ecology.

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