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[New summit] Learn how to access the parasympathetic state

Body Ecology Articles

[New summit] Learn how to access the parasympathetic state

Are you looking to find calm in the middle of this crazy storm?  Ever hear of the parasympathetic branch of...

A Crisis of Immunity? Start with your gut.

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

How Genetic Testing Can Improve Health + Longevity [Donna Gates

For over 20 years, I've said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Turned off to fasting thinking you can’t go too long

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

Restore Your Inner Ecosystem After Menopause

Menopause is a time in a woman’s life when she loses the ability to reproduce. When a woman goes through...

These Foods Make Arthritis and Inflammation Worse

In a recent study published in the Arab Journal of Nuclear Science and Applications, scientists investigated whether or not nightshades...

New Findings on Insomnia: Is This at the Root?

Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...

Suffering from a Hormone Imbalance? Fix Your Digestion First

It isn't uncommon to hear coworkers complaining about how tired they are — because we are. Most of us spend...

PMS and Candida Overgrowth: The Dangers of Estrogen Dominance

Each year, millions of women seek out help for hormonal issues that are commonly identified as PMS (premenstrual syndrome). At...

Prevent Osteoporosis with This Healthy Source of Calcium

Broccoli and green leafy vegetables are full of nutrients that deeply nourish the body and prevent the development of common...

Battling Hot Flashes and Night Sweats from Menopause? Here is

The transition to menopause doesn’t have to be miserable! With natural remedies for menopausal symptoms, lifestyle and diet tips, you...

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