Inflammation may be the body's way of defending us when it comes to getting rid of certain intruders. Yet many...
Tess Masters, The Blender Girl, created an empire on showing people how to use a blender to create gut-friendly, healthy,...
My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...
Grab the Demystifying Food Reactions eBook Learn how to determine and address your personal food triggers Even if you think...
What causes Alzheimer's and dementia? The APOE4 gene variant has been associated with a higher risk of Alzheimer’s disease (AD),...
For HPA Axis Disfunction —>>Download your complimentary 24 Tips To Improve Hypothalamic-Pituitary-Adrenal (HPA) Axis Health eBook! ____________________________________________________________________ During the last year,...
The parasympathetic state is critical to health and longevity. Unlock Jodi Cohen’s 21-page eGuide, Turn on Your Body’s Ability to Heal,...
We all experience anxiety. It’s your body’s natural (and normal) response to a threat. A signal that something in your life...
Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...
Parasites are more common than you may think. Actually, it would be hard to find anyone who doesn’t have them....
Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...
Yes, there are sweet tooth genes! If you've been trying to cut down on sugar intake by replacing sugar with...
Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...
I've worked with thousands of people on their gut health over the past 30 years, and there was one thing...
One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...
