Candida

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way of eating – for whatever reason that may be – to lose weight, cut down on sugar, gain more vitality or to help a chronic issue like candida (that 70% of all people are affected by).  There’s so much noise...

While many of our readers have been following the Body Ecology way of life for a long time, many more are finding us daily as they see the results that come out of how to cook to heal.  To heal from SIBO, IBS and other urinary tract, gut and colon issues, eliminating certain foods and taking a heavy duty probiotic...

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can feel like a mystery, especially if you’ve been diagnosed with SIBO or IBS or other digestive issues, often after years of undiagnosed symptoms.  This is why we're so excited to introduce you to a product that we've been working on...

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or liquid cleanse, or enema perhaps? While there are some key steps you can take to cleanse your body, our body also has the innate ability to clean bad cells and toxins out through a recycling process of autophagy in order to...

The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is that you’re going to eat something truly healthy that will provide your body with some powerful nutrients to thrive off of. Well, for some, that can be the case. Yet for many others who have a hard time processing the...

Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start.

Is your body getting the minerals it needs each day to function at its best? Find out why taking liquid minerals makes all the difference.

If you're a green smoothie fanatic, this is an article you will want to read. Green smoothies, high in oxalates, may be more dangerous than you think.