Candida

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or liquid cleanse, or enema perhaps? While there are some key steps you can take to cleanse your body, our body also has the innate ability to clean bad cells and toxins out through a recycling process of autophagy in order to...

The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is that you’re going to eat something truly healthy that will provide your body with some powerful nutrients to thrive off of. Well, for some, that can be the case. Yet for many others who have a hard time processing the...

Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start.

Is your body getting the minerals it needs each day to function at its best? Find out why taking liquid minerals makes all the difference.

If you're a green smoothie fanatic, this is an article you will want to read. Green smoothies, high in oxalates, may be more dangerous than you think.

Candida yeast is stealthy—it can overtake your system at the first opportunity. Seven powerful fermented herbs work together to stop Candida in its tracks.

You've heard of gluten before, but the how and the why of the gluten-free diet may still be a mystery. Find out how your health can soar by going gluten-free.

There's no question that kombucha is popular, but is it actually good for your health?