Processed foods are pervasive in our diets today, and by now everyone knows to avoid them. If you are struggling...
When it comes to food, I think the toughest thing for people to do is balance what they eat, and...
If you've been trying to cut down on sugar intake by replacing it with artificial sweeteners, beware of their potential...
If you’ve ever tasted stevia, you know it’s extremely sweet. In fact, this remarkable noncaloric herb, native to Paraguay, has been...
We’ve selected a few examples from the hundreds of studies attesting to the safety of the stevia leaf and its...
