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Stock your survival pantry with affordable, gut-friendly food

Body Ecology Articles

Stock your survival pantry with affordable, gut-friendly food

If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...

Balancing blood sugar (with or without diabetes)

For my community:  If you get on the list now,  you'll get free access for 10 days to the Diabetes...

What’s fulvic acid, and can it help heal your gut?

Fulvic acid is traditionally used to promote immune function and aid digestion, with indications that it can also help lessen...

Cuckoo for coconut: Is it as healthy as you think?

Coconut, coconut, coconut. Everywhere you look, there’s coconut. In shampoo, lotion, energy bars, smoothies, and even as a natural mouthwash....

Stress-reducing tips if you’re a long hauler or know one?

You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory,...

Do you have ‘Corona Brain?’ You just might and don’t

As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...

Detox + reversing autoimmune disease

Toxic burden is one of the cornerstone pieces to the autoimmune puzzle. Accumulated toxins can cause a cascade of health...

Double or triple your energy – don’t struggle anymore

Fatigue is the leading health symptom documented in medical records.  It's also a symptom of almost every chronic illness. Finding...

Rethinking multivitamins: Do you need one?

Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...

Is it really necessary to take a multivitamin on the

You’ve probably heard of this rather restrictive diet by now. All animal proteins, including fish and seafood, beef, pork, lamb, bison,...

COVID-19 and probiotics: Research is leading us to important answers

We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...

Watch: Donna Gates & Jodi Cohen talk essential oils &

You know about essential oils, and maybe you’re already using them. But do you know how to optimize your essential...

What science is saying about blood type and COVID-19

Newly released research is suggesting that your blood type may affect your risk of getting COVID-19 and could influence the...

WHO & Alzheimer’s Assoc. launch global study on persistent COVID

There’s something eerily familiar about the symptoms being reported for long haulers suffering months after a COVID-19 diagnosis. Many of...

Watch: Donna Gates & Bulletproof’s Dave Asprey talk intermittent fasting

Do you really have the facts about intermittent fasting? To ensure you're doing it safely and effectively, you might want...

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