Body Ecology Articles

While we’re hunkering down at home, some of us are thinking about how to best strengthen our immune systems.  Whether...

Inflammation. You hear about it all the time, always associated with immunity.  Why? Inflammation is your body’s way of responding...

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

Over my career, I've been lucky to work with such a vast amount of amazing individuals who have truly been...

For over 20 years, I've said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

There is a lot of fear surrounding the coronavirus, or COVID-19. What can you do to protect yourself from contracting...

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...

Click here for a truly valuable new training, on Assessments and Protocols To Remove Toxins, (a gift from Dr. Christine...

I still can’t believe my 30th anniversary of being in business is here! I personally have so much to be...

Government officials recently found 62,000 pounds of raw beef, from an Aurora, Illinois company, possibly tainted with E.coli bacteria.  In...

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

You’ve probably heard about the recent romaine lettuce recall that effected the US.  The CDC narrowed down that the outbreak...