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General Health

Say goodbye to allergy meds and say hello to nature’s

Spirulina is the blue-green algae made famous by NASA after the agency used it to support astronauts’ health during space...

Your on-the-go gut care guide: Read this to avoid traveler’s

Summer’s here, and many of us are itching to travel. After a year in relative isolation, though, is your microbiome...

Fermented foods are sometimes given a bad rap. Are they

Fermented foods are being given a bad rap. But the truth is that sometimes, fermented foods aren’t right for many...

Is indoor air in your home better than outdoor air?

Have you ever stopped to think about what the air quality is like in your home?  Or workplace?  Do you...

3 ways to curb salicylate sensitivity (and MCAS risk)

Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...

Watch: Donna Gates & Dasha Saian talk naturally radiant skin

It's the topic our listeners have been asking for: all about your skin. We’re born with skin, and yet, we...

Should you skip coffee to heal your gut? This may

One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...

How does coffee affect gut health? Finally, an answer.

Will drinking coffee take a toll on your microbiome? An interesting 2009 study looked at the relationship between coffee and...

Body Ecology blood type series: Calling all Os

This last article in our blood type series is all about you Os. You are the most prevalent and the...

Body Ecology blood type series: Living life as an AB

If you (or someone you know) are an AB blood type, know that ABs have their own distinct characteristics that...

Runny nose and allergies? You might need to watch your

Have you ever had a facial or used a beauty product containing salicylic acid? It’s become a common ingredient in...

Body Ecology blood type series: Being (type) B

With this second article in our series on blood types and how one’s own biochemistry might reveal the basis for...

Body Ecology blood type series: Understanding the As in your

In 1996, a new book was published that had the wellness community stand up and take notice. The book was...

What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...

Long hauler? Autoimmune condition? Low DHEA impairs your recovery

In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol...

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