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General Health

Healthier, Younger Looking Skin from A Surprising Source

You may have heard the phrase “healthy skin from the inside out” and wondered: What healthy habits can I adopt...

What You Never Knew About Your Favorite Brew

Did you know coffee is a fermented food? That’s right – your cup of joe is the result of coffee...

Breathing is ESSENTIAL. Learn How to Protect Your Lungs

We can live without food for weeks and without water for days, but for only minutes without oxygen. Every cell in...

Do You Eat Out Often? How To Use Phages To

Just as we were writing about parasites last week, the media began reporting on an incident with romaine lettuce at...

New To Body Ecology? Start HERE To Learn The 7

When it’s time to make big changes in our health, we often put focusing on our diet at the top...

Why Has Obesity Become Acceptable In America?

Let me start this article by saying I understand this topic is sensitive. It's also something I don't talk about...

Wild Mushroom & Leek Pizza with Crispy Cauliflower Crust

Even avid followers of the Body Ecology diet crave something indulgent once in a while. If you're in the mood...

Have You Let Your Guard Down? Now Is The Time

Raise your hand if you're sick of hearing about Covid? And the possibility of a new virus? Marburg? Monkeypox?  Yeah,...

An Integrated Approach to Keeping Your Immune System Strong

>>>Register today for the free event, Infections:  Eastern Wisdom Meets Modern Protocols<<< When struggling with chronic illness – parasites, Lyme...

Food Combining For Weight Loss: Rules We Swear By!

In this article, you will learn how to apply the 3 basic Body Ecology Food Combining Principles: How and when...

10 Tips For Beating Inflation At The Grocery Store This

  I am sure you've seen the price increases all over the board due to supply shortages and inflation. We...

Using Fasting & Nutrient-Dense Foods To Get Through The Next

Have you noticed more food shortages on your grocery store shelves lately? Between inflation, labor shortages, war, weather, and rising...

Need to Hit the ‘Reset’ Button on Your Health?

>>>Register now for the 60-Day Reset!<<< If you are feeling tired, bloated, have excessive inflammation, your hormones are out of...

What The Baby Formula Shortage Has Taught Us About Infant

In the 1950s and 60s, many new mothers preferred not to breastfeed their infants. At the time, breastfeeding was looked down...

The Templeton List – Your Guide to Healthier Restaurants in

How healthy are the restaurants in your city? How do you find healthier restaurants when traveling to new cities? Wouldn't...

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