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Brain Health
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Struggling with Memory Loss or Mental Health? You may have a Candida problem.
When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you may think it's a brain disorder or simply aging. Research out there increasingly indicates there's more at play than brain chemistry and aging. Continue reading
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You’re Not Keto If You’re Not Digesting Your Fat
Eating more fats and vegetables requires specific enzymes in large amounts to help your digestive system break down these nutrients. -
Healthy Fats to Control Chronic Inflammation: Is It the Real Deal?
Inflammation is at the root of diseases like Alzheimer’s, arthritis, heart disease, and cancer. In a 2017 American Journal of Pathology study, researchers discovered that chronic inflammation of the liver has been linked to a Western diet. -
Science Says There Are 6 Reasons to Eat More Fermented Foods
Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start. -
5 Foods That Will Make Your Baby Smarter
The first two years of your baby's life are a critical time to support early brain development. Are you feeding your baby the right foods? -
Autism Awareness: How to Nourish Your Baby’s Brain
Is it possible to manage signs of autism through your child's diet? Research confirms that your baby's brain development is directly connected to the gut. -
Can Your Child Recover from Autism? Interview with Susan Levin
After seeing remarkable changes in her son on The Body Ecology Diet, Susan Levin insists that autism recovery is possible. She shares her top three tips for parents of children with autism. -
Vitamin D Deficiency Could Explain Your Restless Nights and Broken Sleep
If you find yourself tossing and turning at night, this is an article you need to read. One common vitamin could have everything to do with restful sleep. -
Can Toxic Foods and Pesticides Affect Your Baby’s Brain?
Nearly 100 percent of all pregnant women carry detectable levels of toxic chemicals, like pesticides. Pesticides are highly dangerous and could affect your child’s brain development.
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