BE Sweet is a safe, sweet, smooth, all-natural sugar alternative with no aftertaste. It features a special combination of allulose, monk fruit,...
If you’re new to cooking, you may come across a recipe that calls for fish sauce. You might be thinking:...
Dynasty. It’s a powerful word. Traditionally, a dynasty meant generations of inherited rulers of a country or a progression of...
Get Dr. Kan's 26-page NeuroMetabolic Smoothie eGuide, and learn how to stabilize your blood sugar, heal leaky gut, and supercharge...
Fall is a great time to enjoy seasonal root vegetables like squash, carrots, parsnips, and… fermented beets! They all make...
Have you gone off dairy? Introducing kefir: the dairy product with the power to make you feel good. Russian children...
If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...
People ask us all the time: What are some other ways to use the Probiotic Protein Shake, other than using...
Whether it’s a new year or not, you may be hopping on a new bandwagon to try one of many...
If you're on the pathway to restoring your health by strengthening your gut, you need an action plan to be...
Are you a lover of chicken and other meats? Then you'll be happy to know that protein isn't something you...
Are you being good to your gut? Poor digestion is your gut’s way of telling you something’s wrong. But many...
Have you gone off dairy? Not so fast. There’s still one dairy product with the power to make you feel...
Detoxing can be easy and delicious. A green supplement, like Vitality SuperGreen, may help heal your digestive tract, create energy...
If you know anything about me and The Body Ecology Diet, you know I’m a big believer in using food...
