The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is...
Microbiologists speculate that bacteria in the human body, mostly residing in the gut, outnumber our own cells 10 to one....
Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is one well-known sign that the intestinal wall...
Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...
What happens when you are halfway through your day, and your energy plummets? Often, people turn to coffee, chocolate, and...
Recently, there has been an international decision to rethink nuclear power. Nuclear energy has been controversial for quite some time....
With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...
Are you experiencing symptoms of thyroid disease? Learn the symptoms of low thyroid and how to improve your metabolism, energy...
Research reveals more clues on how to reach your weight loss goals: activate your brown fat! Learn diet, exercise and...
No time to make sea veggies? Don’t like the taste? You can still get all the benefits! For a real,...
Beer and wine do have antioxidants, but find out why the wild fermentation process used to make them is NOT...
“My get up and go got up and went!” Does this sound familiar to you? Are you feeling energized or...
Once upon a time, people grew and harvested fruits and vegetables that they used to make healthy, whole food meals....
This delicious recipe features hiziki, a wild sea vegetable from the pure waters off eastern Japan that is one of...
Do you enjoy sushi? If so, then you might already be familiar with nori, which is used for sushi rolls...
