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Your Gut Responds to Where You Live
What do gut bacteria have to do with geography? New research has revealed that gut bacteria can differ depending upon what region of the world you live in. -
Glutamate and Your Gut: Understanding the Difference Between Umami and MSG
Umami is a natural, distinct flavor detected by the tongue in foods like ripe tomato, parmesan cheese, and ocean vegetables. However, manufactured MSG that produces the umami flavor is harmful to the human body. -
Add These Fiber-Rich Foods to Your Diet to Fight Inflammation
Fiber is a popular addition to a balanced diet, but do you know how it affects gut health? Use fiber-rich foods to calm inflammation. -
Are You at Risk for Iodine Deficiency?
Iodine deficiency is a growing concern, especially among pregnant women. An iodine supplement may not be enough to protect against symptoms like fatigue and weight gain in adults and slow mental development in children. -
Is Your Weight Gain Tied to Adrenal Fatigue? 3 Steps to Recover Your Energy and Shed the Pounds
Crashing energy levels and stubborn weight gain may have more to do with your adrenal glands than you realize. Find out three proactive steps to help you feel like your best self again. -
Nuclear Protection: This Discovery Will Change Your Life and Your Health
Scientists are still looking for safer alternatives to nuclear power. In the meanwhile, you can protect yourself from harmful radioactive materials with Japanese seaweed for natural detoxification! -
Diet Myths Revealed! Simple Guidelines for Healthy Food Choices
Confused about what healthy foods to include in your diet each day? The Body Ecology Diet makes it simple to choose healthy, nourishing foods on a daily basis. -
1 in 7 People Have Diagnosed Thyroid Disease, Even More Go Undiagnosed
Did you that many people with thyroid disease go undiagnosed? Learn the causes and natural solutions for low thyroid, weight gain, low energy and low libido. -
Brown Fat: The Body Fat That Actually Keeps You Lean And How To Activate It
Can fat tissue make you thin? New discoveries give clues about why low thyroid could complicate weight loss and what you can do to activate calorie-burning brown fat.
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