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What do oxalates in food do to the body?

Body Ecology Articles

What do oxalates in food do to the body?

The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is...

Your Gut Responds to Where You Live

Products that may interest you: [product id="20"] Microbiologists speculate that bacteria in the human body, mostly residing in the gut,...

Glutamate and Your Gut: Understanding the Difference Between Umami and

The human tongue picks up five basic tastes: sweet, sour, salty, bitter, and umami. Umami is one of the first...

Add These Fiber-Rich Foods to Your Diet to Fight Inflammation

Products that may interest you: [product id="3"] Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is...

Are You at Risk for Iodine Deficiency?

Researchers at Mount Sinai Medical Center recently released numbers of pregnant women that may suffer from iodine deficiency — even...

Is Your Weight Gain Tied to Adrenal Dysfunction? 3 Steps

What happens when you are halfway through your day, and your energy plummets? Often, people turn to coffee, chocolate, and...

Nuclear Protection: This Discovery Will Change Your Life and Your

Recently, there has been an international decision to rethink nuclear power. Nuclear energy has been controversial for quite some time....

Diet Myths Revealed! Simple Guidelines for Healthy Food Choices

With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...

1 in 7 People Have Diagnosed Thyroid Disease, Even More

Are you experiencing symptoms of thyroid disease? Learn the symptoms of low thyroid and how to improve your metabolism, energy...

Brown Fat: The Body Fat That Actually Keeps You Lean

Research reveals more clues on how to reach your weight loss goals: activate your brown fat! Learn diet, exercise and...

13 of the Planet’s Healthiest Seaweeds and Sea Vegetables

No time to make sea veggies? Don’t like the taste? You can still get all the benefits! For a real,...

The Healthiest Food and Drink Choices for Type 2 Diabetes:

Beer and wine do have antioxidants, but find out why the wild fermentation process used to make them is NOT...

Low Thyroid? The Symptoms and the Top Recommended NATURAL Steps

“My get up and go got up and went!” Does this sound familiar to you? Are you feeling energized or...

Why People – Especially Kids – Are Not Getting Enough

Once upon a time, people grew and harvested fruits and vegetables that they used to make healthy, whole food meals....

Chilled Hiziki Sea Veggie Salad with Lakanto No-Calorie Natural Sweetener

This delicious recipe features hiziki, a wild sea vegetable from the pure waters off eastern Japan that is one of...

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