Sea Vegetables

  1. What do oxalates in food do to the body?

    What do oxalates in food do to the body?
    The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is that you’re going to eat something truly healthy that will provide your body with some powerful nutrients to thrive off of. Well, for some, that can be the case. Yet for many others who have a hard time processing the...
  2. Your Gut Responds to Where You Live

    Your Gut Responds to Where You Live
    What do gut bacteria have to do with geography? New research has revealed that gut bacteria can differ depending upon what region of the world you live in.
  3. Glutamate and Your Gut: Understanding the Difference Between Umami and MSG

    Glutamate and Your Gut: Understanding the Difference Between Umami and MSG
    Umami is a natural, distinct flavor detected by the tongue in foods like ripe tomato, parmesan cheese, and ocean vegetables. However, manufactured MSG that produces the umami flavor is harmful to the human body.
  4. Add These Fiber-Rich Foods to Your Diet to Fight Inflammation

    Add These Fiber-Rich Foods to Your Diet to Fight Inflammation
    Fiber is a popular addition to a balanced diet, but do you know how it affects gut health? Use fiber-rich foods to calm inflammation.
  5. Are You at Risk for Iodine Deficiency?

    Are You at Risk for Iodine Deficiency?
    Iodine deficiency is a growing concern, especially among pregnant women. An iodine supplement may not be enough to protect against symptoms like fatigue and weight gain in adults and slow mental development in children.
  6. Is Your Weight Gain Tied to Adrenal Fatigue? 3 Steps to Recover Your Energy and Shed the Pounds

    Is Your Weight Gain Tied to Adrenal Fatigue? 3 Steps to Recover Your Energy and Shed the Pounds
    Crashing energy levels and stubborn weight gain may have more to do with your adrenal glands than you realize. Find out three proactive steps to help you feel like your best self again.
  7. Nuclear Protection: This Discovery Will Change Your Life and Your Health

    Scientists are still looking for safer alternatives to nuclear power. In the meanwhile, you can protect yourself from harmful radioactive materials with Japanese seaweed for natural detoxification!
  8. Diet Myths Revealed! Simple Guidelines for Healthy Food Choices

    Diet Myths Revealed! Simple Guidelines for Healthy Food Choices
    Confused about what healthy foods to include in your diet each day? The Body Ecology Diet makes it simple to choose healthy, nourishing foods on a daily basis.
  9. 1 in 7 People Have Diagnosed Thyroid Disease, Even More Go Undiagnosed

    Did you that many people with thyroid disease go undiagnosed? Learn the causes and natural solutions for low thyroid, weight gain, low energy and low libido.

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