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Recipes

Wild Mushroom & Leek Pizza with Crispy Cauliflower Crust

Even avid followers of the Body Ecology diet crave something indulgent once in a while. If you're in the mood...

Quinoa Tabouli Salad

This is a wonderful recipe for summer that I have long enjoyed taking to potlucks and picnics. While quinoa is...

Need to Hit the ‘Reset’ Button on Your Health?

>>>Register now for the 60-Day Reset!<<< If you are feeling tired, bloated, have excessive inflammation, your hormones are out of...

Summer Sirloin Steak Salad

Summer is the ultimate season for grilling, and you're going to love this quick and delicious sirloin steak salad! Char up...

Working Through Lunch? Try Donna’s Delicious Broiled Salmon

Fuel your brain and your body with this nutritious and delicious lunch! This recipe uses fresh salmon, which is rich...

Nourish your brain and gut with these recipes

  Grab Dr. Maya Shetreat's Top 10 Gut-Brain Healing Recipes Who couldn't use some new recipes to switch up the...

Delicious smoothies to optimize metabolism and brain function

Get Dr. Kan's 26-page NeuroMetabolic Smoothie eGuide, and learn how to stabilize your blood sugar, heal leaky gut, and supercharge...

[RECIPE] Tangy-yet-tasty fermented orange and ginger beets

Have you tried fermented beets lately? Easy to make, subtly sweet, and even easier to eat to give your gut a boost...

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