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Viruses

Before you give up sugar…

When it comes to food, I think the toughest thing for people to do is balance what they eat, and...

9 strategies to help get your body ready if you

*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...

If you choose to vaccinate: BE prepared (and not just

*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...

Say goodbye to allergy meds and say hello to nature’s

Spirulina is the blue-green algae made famous by NASA after the agency used it to support astronauts’ health during space...

Body Ecology blood type series: Being (type) B

With this second article in our series on blood types and how one’s own biochemistry might reveal the basis for...

What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...

Long hauler? Autoimmune condition? Low DHEA impairs your recovery

In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol...

What chronic inflammation looks like

Reserve your spot at the Chronic Inflammation Summit + Grab the FREE eBook: Tips to Manage and Address Chronic Inflammation....

Stress-reducing tips if you’re a long hauler or know one?

You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory,...

Do you have ‘Corona Brain?’ You just might and don’t

As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...

COVID-19 and probiotics: Research is leading us to important answers

We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...

What science is saying about blood type and COVID-19

Newly released research is suggesting that your blood type may affect your risk of getting COVID-19 and could influence the...

WHO & Alzheimer’s Assoc. launch global study on persistent COVID

There’s something eerily familiar about the symptoms being reported for long haulers suffering months after a COVID-19 diagnosis. Many of...

Phages: A better tool than another round of antibiotics?

There are more phages on earth than every other organism combined, including bacteria, and yet, most people have never heard...

Can you calm COVID diarrhea & stomach troubles with probiotics?

It’s the respiratory symptoms of COVID-19 that have gotten the most attention this past year, but many of those infected...

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