Colds, flu, and now these latest coronavirus strains, are predicted to infect everyone. Between holidays and other kinds of stress,...
The human gut is home to a diverse array of bacteria, with one of the most common being Escherichia coli...
If you have any kind of immune sensitivity or autoimmune condition, achy joints, moodiness, gut disharmony, memory loss, or are...
Did you know that inflammation is the common link between such debilitating conditions as Alzheimer's, heart disease, cancer, and arthritis?...
Do you wake up tired and lack energy most of the day? Is deep, restful sleep an issue? Are your...
Processed foods are pervasive in our diets today, and by now everyone knows to avoid them. If you are struggling...
It's 3 PM and you can't stop thinking about the candy or chips tucked away in the pantry. You try...
When it comes to food, I think the toughest thing for people to do is balance what they eat, and...
For my community: If you get on the list now, you'll get free access for 10 days to the Diabetes...
My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...
If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different....
Here's one of my favorite interviews from our Genius of Your Genes Summit with my friend and colleague Dr. Ritamarie...
Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...
I've worked with thousands of people on their gut health over the past 30 years, and there was one thing...
One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...
