Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...
When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...
Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...
You’ve probably heard me talk about chronic inflammation too many times to count. The latest research on the causes of...
Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...
Products that may interest you: [product id="1"] One very common bacterium found in the gut, E. coli, has acquired one...
What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...
Products that may interest you: [product id="3"] Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA...
Recent research into genetics has revealed that our genetic makeup influences our gut health as much as diet and lifestyle....
Products that may interest you: [product id="16"] Valuable plant chemicals in artichoke leaf survive digestion to help control the metabolic...
Products that may interest you: [product id="1"] On the Body Ecology Facebook fan page, Wendy S. asked a great question...
Oxidative stress in the liver makes it easier to put on extra weight. If you would like to lose weight,...
Products that may interest you: [product id="1"] Men with low levels of testosterone are more likely to feel depressed, have...
Products that may interest you: [product id="16"] If you pinch the skin of your arm, the flesh between your fingers...
Products that may interest you: [product id="3"] Lost sleep may be harming you more than you think. Probiotics and prebiotics...
