Raising healthy kids

As someone who makes health and wellbeing a top priority, I know you want to give your child the healthiest...

Easy Immune Boosting Foods to Make While at Home [incl.

While we’re hunkering down at home, some of us are thinking about how to best strengthen our immune systems.  Whether...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

A helpful review of the most popular diets: Paleo, keto,

Whether it’s a new year or not, you may be hopping on a new bandwagon to try one of many...

What are oxalates in food doing to your body? It’s

When your gut bacteria are out of whack, this can contribute to oxalate sensitivity. Body Ecology's Culture Starter provides healthy, beneficial...

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