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All-Natural Coconut “Nice Cream” Recipe

Content reviewed by Donna Gates
Written by Body Ecology on April 11th, 2024

The Ultimate Recipe for Gingery Dairy-Free, Sugar-Free, All-Natural Coconut “Nice Cream”

coconut nice cream recipe

Do you crave a refreshing treat that’s dairy-free and sugar-free? This delightful recipe is perfect for this spring and even the upcoming summer. Our Coconut “Nice Cream” made with wholesome ingredients and bursting with flavor.

Unlike traditional ice cream, which is loaded with sugar and dairy, this Coconut “Nice Cream” is made with all-natural ingredients that won’t weigh you down. The fermented coconut meat adds a creamy texture, while the cashews provide a rich, nutty flavor. With a hint of ginger, cinnamon, and cloves, this dessert is sure to tantalize your taste buds.

A Guilt-Free Treat

One of the best things about this Coconut “Nice Cream” is that it’s completely guilt-free. It’s not only delicious but also beneficial for those dealing with candida overgrowth. With no added sugar and no dairy, you can enjoy this frozen treat without worrying. Plus, the use of BE SweetTM sweetener adds a touch of sweetness without the calories.

All-Natural Coconut “Nice Cream” Recipe

Ingredients

allulose
Safe, sweet, smooth, all-natural sugar alternative with no aftertaste. A zero-calorie one-to-one sugar swap that’s Diabetic-safe, gluten-free, plant-based.

Safe, sweet, smooth, all-natural sugar alternative with no aftertaste. A zero-calorie one-to-one sugar swap that’s Diabetic-safe, gluten-free, plant-based.

  • 2 cups fermented coconut meat
  • 2 cups cashews, soaked for 4 hours
  • 4 tablespoons alcohol-free vanilla extract
  • 1⁄4 cup coconut oil
  • 1 cup filtered water
  • 2 tablespoons BE SweetTM
  • 1 1⁄2 teaspoons ground ginger
  • 1 teaspoon ground cinnamon
  • 1⁄4 teaspoon ground cloves
  • 1 teaspoon Celtic sea salt

Directions:

  1. Purée all ingredients in a blender.
  2. Pour into an ice cream maker and freeze according to the manufacturer’s instructions.

Enjoy this guilt-free and candida-friendly dessert that is perfect for spring and summer. Whether you’re dealing with candida overgrowth or simply looking for a healthier dessert option, this recipe is sure to satisfy your sweet tooth. Try it today and indulge in a refreshing and nutritious treat!

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