Sugar has been linked to many health problems, but did you know that it can contribute to aging? Excessive sugar...
Using artificial sweeteners to cut back on sugar? The truth is – you might be better off with the real...
Your most unrelenting cravings for sugar may come first thing in the morning. This is because your brain burns glucose...
As you start on The Body Ecology Diet, we hope to introduce you to several alternative sweeteners that can provide...
Body Ecology's sugar-free and guilt-free healthy chocolate mousse tastes as good as the real thing. Our light and fluffy chocolate...
Chocolate Chip Oatmeal Cookies Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology...
Products that may interest you: [product id="176"] Lakanto tastes so much like sugar that it almost seems too good to...
Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...
Products that may interest you: [product id="169"] Why do so many New Year’s Resolutions get pushed back another year? Why,...
In 2007, researchers at the Nestlé Research Center pointed out that “chocoholics” contain a different set of gut bacteria than...
Products that may interest you: [product id="1"] Sugar addiction usually begins with casual or social use—sweet treats over the holidays,...
Products that may interest you: [product id="37"] Even though fruit sugar is unprocessed and natural, that doesn’t make it “safe.”...
Products that may interest you: [product id="125"] Many of us grew up learning that sugar rots our teeth, but a...
Products that may interest you: [product id="16"] As we choose foods that starve Candida and other opportunistic bugs, yeast and...
Products that may interest you: [product id="37"] Summer’s in full swing, and many are off to their favorite vacation spots....
