It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...
Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...
You’ve probably heard about the recent romaine lettuce recall that effected the US. The CDC narrowed down that the outbreak...
What’s the most important advice you’ve ever been given when it comes to fueling for a race? We’re sure the...
While many of our readers have been following the Body Ecology way of life for a long time, many more...
If you're one of the many millions of people suffering from SIBO, a question that comes up regularly is whether...
Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...
When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you...
Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA is associated with breast cancer and prostate...
Men with low levels of testosterone are more likely to feel depressed, have trouble concentrating, and develop belly fat. Testosterone...
High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...
According to the Mayo Clinic, approximately 15 percent of couples are infertile.1 Research has found that levels of vitamin C are significantly...
Of all cancers that affect both men and women, colon cancer is the second leading cancer killer in the United...
Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat. Eating less and exercising more...
Your skin is the largest organ in your body. Your skin is also the most susceptible organ to oxidative stress...
