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A Review of the Most Popular Diets

Body Ecology Articles

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

10 Ways to Protect You + Your Loved Ones from

You’ve probably heard about the recent romaine lettuce recall that effected the US.  The CDC narrowed down that the outbreak...

What’s the Best Vegan Protein for a Race?

What’s the most important advice you’ve ever been given when it comes to fueling for a race?  We’re sure the...

What Most People Don’t Do (that Works) to Treat SIBO

While many of our readers have been following the Body Ecology way of life for a long time, many more...

Are you ready for a NEW Protocol for SIBO and

If you're one of the many millions of people suffering from SIBO, a question that comes up regularly is whether...

HERE’S THE FACT: Your gut is a battlefield (and you

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...

What do oxalates in food do to the body?

The first thought that normally comes to mind when you eat a spinach salad or drink a green smoothie is...

Struggling with Memory Loss or Mental Health? You may have

When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you...

How to Protect Yourself Against BPA

Products that may interest you: [product id="3"] Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA...

Can Your Diet Balance Low Testosterone Without Testosterone Therapy?

Products that may interest you: [product id="1"] Men with low levels of testosterone are more likely to feel depressed, have...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

4 Tips to Boost Male Fertility, Sperm Quantity, and Sperm

According to the Mayo Clinic, approximately 15 percent of couples are infertile.1 Research has found that levels of vitamin C are significantly...

What May Be Increasing Your Risk for Colon Cancer

Products that may interest you: [product id="115"] Of all cancers that affect both men and women, colon cancer is the...

The Body Ecology Guide to Weight Loss: It’s Simple!

Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat. Eating less and exercising more...

Shocking Sunscreen Facts: What You Need to Know

Your skin is the largest organ in your body. Your skin is also the most susceptible organ to oxidative stress...

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