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10 Tips For Beating Inflation At The Grocery Store This

  I am sure you've seen the price increases all over the board due to supply shortages and inflation. We...

Listen: Donna Gates Talks to Susan Levin About Parenting a

When Susan Levin's son, Ben, was diagnosed with autism at age 5, it was a scary time for her family....

Get the Health, Vitality, and Life You Want!

Did you know we are in a Personal energy crisis?  A sleep study survey found that most adults feel tired...

1 simple fix helped solve Carol’s allergic nightmare

"I have several AirDoctor’s in my own home, and they also make wonderful gifts. I gifted one to my son...

Liver + gallbladder health: what you don’t know

Between the two, the liver and gallbladder work overtime as they get hit with free radicals, environmental toxins, by-products of...

Medicinal mushroom guide

For many, mushrooms can at first seem quite intimidating. Or unappetizing. Yet once you become more familiar with these fungi,...

Raising healthy kids

As someone who makes health and wellbeing a top priority, I know you want to give your child the healthiest...

Your home may be the reason why you have health

I've worked with so many clients over the years who have had no idea that their safe haven of a...

Four hidden factors keeping you sick

Chronic pain, inflammation, digestive issues, insomnia… They’re all awful – but they’re even worse when they come with an undiagnosed...

Transform your pelvic floor health: new fitness tool

TOO MANY women have a pelvic floor disorder. Many women are even told it’s normal to pee their pants a...

How to sleep better: Create your ultimate sleep care routine

The phrase "self-care" is everywhere. Having a bad day? Practice self-care. Feeling stressed out by the nightly news? Don’t forget...

Before you give up sugar…

When it comes to food, I think the toughest thing for people to do is balance what they eat, and...

Is this the delicious *new* sugar substitute you’ve been looking

Sugar. It’s one of the most addictive substances on earth and, clearly, something that should be consumed in small quantities...

Everyone should have one of these in their homes

For many, home is the last place they think could harm them. Yet, according to the EPA, inside air can...

Top 20 emerging superfoods for health and longevity

Two of the smartest things you can do to look and feel your best, avoid and possibly even overcome disease,...

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