Spirulina is the blue-green algae made famous by NASA after the agency used it to support astronauts’ health during space...
Summer’s here, and many of us are itching to travel. After a year in relative isolation, though, is your microbiome...
Fermented foods are being given a bad rap. But the truth is that sometimes, fermented foods aren’t right for many...
Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...
One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...
This last article in our blood type series is all about you Os. You are the most prevalent and the...
If you (or someone you know) are an AB blood type, know that ABs have their own distinct characteristics that...
Have you ever had a facial or used a beauty product containing salicylic acid? It’s become a common ingredient in...
With this second article in our series on blood types and how one’s own biochemistry might reveal the basis for...
If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...
Coconut, coconut, coconut. Everywhere you look, there’s coconut. In shampoo, lotion, energy bars, smoothies, and even as a natural mouthwash....
As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...
Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...
We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...
It’s the respiratory symptoms of COVID-19 that have gotten the most attention this past year, but many of those infected...
