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Can you calm COVID diarrhea & stomach troubles with probiotics?

Body Ecology Articles

Can you calm COVID diarrhea & stomach troubles with probiotics?

It’s the respiratory symptoms of COVID-19 that have gotten the most attention this past year, but many of those infected...

[Beets recipe] The un-beet-able benefits of beautiful, beloved fermented beets!

Fall is a great time to enjoy seasonal root vegetables like squash, carrots, parsnips, and… fermented beets! They all make...

Why we’re big on beets: All about Nitric Oxide (NO)

On top of being downright delicious, beets offer a great way to boost the performance of your most energy-intensive tissues,...

Cultivate your oral microbiome & bust through that sticky biofilm

Your mouth is home to more than 700 species of bacteria.1 Before you shudder and reach for the mouthwash, take...

This breaks down biofilms — The slimy coating causing IBS,

Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...

Parasites? Yikes! Enzymes to the rescue to bust up biofilms

Parasites are more common than you may think. Actually, it would be hard to find anyone who doesn’t have them....

Here’s why we all should consider drinking coconut water kefir

Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...

Psychobiotics: How fermented foods lift your spirits and lower stress

The microbiome has a profound influence on many bodily systems and while much of the focus has been on the...

This Ancient Food Has Finally Made a Comeback!

While you may be hearing a lot more about them, fermented foods are not a new health fad. They date...

Easy Immune Boosting Foods to Make While at Home [incl.

While we’re hunkering down at home, some of us are thinking about how to best strengthen our immune systems.  Whether...

Basic Steps to Take Today to Lower Inflammation in the

Inflammation. You hear about it all the time, always associated with immunity.  Why? Inflammation is your body’s way of responding...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

A Crisis of Immunity? Start with your gut.

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

How Genetic Testing Can Improve Health + Longevity [Donna Gates

For over 20 years, I've said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

SuperTea That You Need to Try: Coffee Alternative for Gut

It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...

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