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Food sensitivities and autoimmunity:  Discovering your triggers

Body Ecology Articles

Food sensitivities and autoimmunity: Discovering your triggers

Grab the Demystifying Food Reactions eBook Learn how to determine and address your personal food triggers Even if you think...

[Download] Proven SIBO Relief Roadmap

[DOWNLOAD HERE] My friend and colleague Shivan Sarna struggled for years with digestive issues, and now, she's spilling her secrets...

Parasites? Yikes! Enzymes to the rescue to bust up biofilms

Parasites are more common than you may think. Actually, it would be hard to find anyone who doesn’t have them....

The Immune Defense Summit is Here

Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...

Join me for The Candida Summit

I've worked with thousands of people on their gut health over the past 30 years,  and there was one thing...

Reducing Toxic Load – Liver Flush

One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

A Powerful New Plan to Lose Fat and Reignite Your

Over my career, I've been lucky to work with such a vast amount of amazing individuals who have truly been...

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Turned off to fasting thinking you can’t go too long

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

A Review of the Most Popular Diets

Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...

HERE’S THE FACT: Your gut is a battlefield (and you

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...

Autophagy and Fasting: Is it Healthy for You?

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...

Struggling with Memory Loss or Mental Health? You may have

When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you...

Watch Out — When You Are Bloated, Your Body is

How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...

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