Whether it’s a New Year or not, you may be hopping on a new bandwagon to try a new way...
While many of our readers have been following the Body Ecology way of life for a long time, many more...
Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...
When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...
Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...
Are you being good to your gut? Poor digestion is your gut’s way of telling you something’s wrong. But many...
Detox is a buzzword we hear everywhere these days, but few of us understand why our body needs to cleanse,...
Products that may interest you: [product id="210"] We all know green tea leaves to be an exceptional source of antioxidants,...
Products that may interest you: [product id="179"] According to Dr. William Shaw, the green smoothie trend is more dangerous than...
Maybe you feel the die-off of a Candida cleanse. You have flu-like symptoms, including a headache. Your skin flares. Your...
Your body is loaded with toxic chemicals — and you don’t even know it. There’s a growing spectrum of environmental...
What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...
Products that may interest you: [product id="3"] Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA...
Products that may interest you: [product id="3"] Histamine is a compound that is released from immune cells. Some gut bacteria...
In 2007, researchers at the Nestlé Research Center pointed out that “chocoholics” contain a different set of gut bacteria than...
