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Food sensitivities and autoimmunity:  Discovering your triggers

Body Ecology Articles

Food sensitivities and autoimmunity: Discovering your triggers

Sometimes stealth or hidden, food sensitivities can be a major contributor to autoimmunity and flare-ups. Eating trigger foods drives up...

Understanding HPA Axis Disfunction (adrenal health)

For HPA Axis Disfunction —>>Download your complimentary 24 Tips To Improve Hypothalamic-Pituitary-Adrenal (HPA) Axis Health eBook! ____________________________________________________________________ During the last year,...

Questions answered about the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will...

This Ancient Food Has Finally Made a Comeback!

While you may be hearing a lot more about them, fermented foods are not a new health fad. They date...

The overlooked secret to SUPER Immune Health

Immune health is on everyone's mind right now.  Everyone's washing their hands a lot... and sanitizing them.... and trying to...

Learn 6 all-natural ways to boost your energy revealed (you

What if I told you there was a formula to get your energy back?  I mean sustainable energy that will...

Antioxidants and Their Significance in Preventing Disease and Oxidative Stress

Normal cellular function continuously produces free radicals. If the body produces an excess of free radicals, it creates an atmosphere...

The Immune Defense Summit is Here

Given that COVID-19 is a virus that presents a serious global health threat, I want to help make sure your...

Join me for The Candida Summit

I've worked with thousands of people on their gut health over the past 30 years,  and there was one thing...

Reducing Toxic Load – Liver Flush

One of the most vital exercises to undertake, at this time in our collective health journey, is definitely a Liver...

Easy Immune Boosting Foods to Make While at Home [incl.

While we’re hunkering down at home, some of us are thinking about how to best strengthen our immune systems.  Whether...

Basic Steps to Take Today to Lower Inflammation in the

Inflammation. You hear about it all the time, always associated with immunity.  Why? Inflammation is your body’s way of responding...

4 Immune Boosting Herbs and Easy Cultured Vegetable Recipe

If there’s one message that I want to be able to highlight (and even shout it from a megaphone!) is...

A Crisis of Immunity? Start with your gut.

Hi friends, the cost of not understanding that your GUT is the gateway to health, energy and immunity is high...

A Powerful New Plan to Lose Fat and Reignite Your

Over my career, I've been lucky to work with such a vast amount of amazing individuals who have truly been...

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