Experience nature in one surprising way to reduce oxidative stress and benefit your health! This natural method of detoxification will help to strengthen your immune function to resist disease.
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Fermented Foods
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Detox Tips to Build Your Immunity in Nature
Posted on May 02, 2012
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What Your Tongue Is Telling You About Your Digestion
Posted on April 17, 2012
According to ancient Chinese medicine, your tongue is the window into your body. Find out how to assess your health by looking at the characteristics of your tongue!
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Autism on the Rise: What Mothers and Expectant Mothers Need to Know
Posted on April 17, 2012
It’s sad but true - autism is on the rise. But you may be surprised to find that the largest risk factor for autism comes from environmental factors, like chemicals found in packaged foods!
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A Common Substance More Addictive Than Cocaine: Breaking the Sugar Habit
Posted on April 10, 2012
You may be surprised to find that your favorite candy is more addictive than cocaine! Sugar triggers a sense of pleasure to cause long-term addiction, while leaving you at risk for obesity and countless related health issues.
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Preventing Kidney Disease: 2 Quick Tips to Support Kidney Health
Posted on April 10, 2012
Did you know that chronic kidney disease is the ninth leading cause of death in the US? Supporting your digestive health with good bacteria will help to flush toxic waste from your system to relieve the burden on your kidneys over the long-term.
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A Possible Cause for Autism: Explore the Gut Connection
Posted on April 03, 2012
Did you know that a large majority of children with autism have gastrointestinal issues? Find out 4 important steps that you can take to protect your family's health and prevent autism today!
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Dr. Oz’s Gut Mistake on Better Elimination
Posted on March 27, 2012
While Dr. Oz may recommend a high-fiber diet to keep the gut clean, true digestive health goes much deeper. Populating the gut with healthy bacteria will prevent constipation and reduce the risk of chronic infection.
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Prevent Osteoporosis with This Healthy Source of Calcium
Posted on March 20, 2012
Although most of us believe that milk does a body good, a calcium-rich vegetable like broccoli rivals the calcium content of most dairy products! Find out the best way to enjoy your greens to naturally increase calcium in your diet.
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Is Your Low Carb Diet Causing Thyroid Issues?
Posted on March 20, 2012
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates from your diet could affect your thyroid hormones and push your body into hibernation mode.
