If you're gearing up for a spring or summer detox, read this first. Controlling Candida overgrowth is critical to support the body's natural ability to cleanse and detoxify. .
Fermented Foods
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Is Candida Sabotaging Your Detox? How Candida Overgrowth Can Inhibit the Body’s Ability to Cleanse
Posted on May 11, 2013
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The Link Between Homemade Kefir and Your Immune System
Posted on May 07, 2013
The benefits of homemade milk kefir are aplenty. If you want to nourish your brain, support your skeletal system, control Candida overgrowth, calm gut inflammation, and so much more, you can make traditionally fermented dairy kefir at home in a few simple steps.
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2 Signs of Enzyme Deficiency That You Can’t Miss!
Posted on May 07, 2013
Could acne, eczema, headaches, brain fog, and joint pain all be related to an enzyme deficiency? Find out 2 signs of enzyme deficiency that could be negatively affecting your digestion and overall health.
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A Healthy Gut Balances Moods?
Posted on April 30, 2013
Gut bacteria can produce brain chemicals that influence the brain! Recovery from a mental health disorder should include dietary changes to improve gut health and fight infection and inflammation in the body.
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How Candida Overgrowth Leads to Leaky Gut
Posted on April 23, 2013
Candida is an opportunistic yeast that easily adapts to its environment. Triggers like an imbalanced immune system, stress, bacterial overgrowth in the gut, and a high-sugar diet can support Candida overgrowth and lead to a leaky gut before you know it.
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Are Food Allergies Caused by Candida? The Digestion Connection
Posted on April 16, 2013
Does your gut have the probiotic power it needs to prevent and manage allergies? Good bacteria in the digestive tract can work with the immune system to calm systemic inflammation that may trigger allergy symptoms.
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What Is Heartburn? 4 Things You Can Do About It!
Posted on April 10, 2013
The good news is that chronic heartburn no longer has to be a pesky fact of life. But the answer lies beyond antacid medications that can often lead to dependency and related health issues.
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Is an Impaired Inner Ecosystem Causing Obesity?
Posted on April 02, 2013
Have you been beating your head against the wall to lose weight by counting calories? Your success in your battle against obesity could all boil down to having the right bacteria in your gut.
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Dealing with Irritable Bowel Syndrome: Success Begins in the Gut!
Posted on April 02, 2013
IBS can cause unpleasant symptoms like gas, bloating, diarrhea, and constipation. Irritable bowel syndrome may be directly related to an imbalanced inner ecosystem triggered by enzyme deficiency, bacterial overgrowth, or low stomach acid.












