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Fermented Foods

The Incredible but Unknown Hangover Solution (and That’s the Least

Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...

Why the Processing of Consumable Oils has Devastated America’s Health

The Good News The public is FINALLY starting to learn of the real benefits of fats and oils. These benefits...

Soy Lecithin: The Risks If You Choose the Wrong Type,

Soy lecithin has many health benefits. It adds creaminess to recipes and is a source of choline, which helps dissolve...

How to Eat – and NOT Eat – Almonds

Did you know that if you eat almonds the wrong way, you could be missing out on all the benefits...

How this All-Too-Common Habit is Making Your Blood Dangerously Acidic

Do you know your blood's pH level? And why would it matter? Here's why: To be truly healthy your blood must remain...

All Roads Lead to Probiotics

Beneficial microflora inhabiting our intestines have played a very crucial role in human health for thousands of years. You could...

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