12 Days Of Ferment – Our FREE eBook To YOU!

Content reviewed by Donna Gates
Written by Body Ecology on December 5th, 2022

12 days of ferment

If you know the classic “12 Days of Christmas” song, we invite you to sing it along with us as you scroll through this eBook – our FREE gift to you this holiday season!

For the holidays, Body Ecology is releasing an updated version of our 12 Days of Ferment eBook, where we include some cultured foods that can make the holidays that much more joyful for you and your gut! Some of the recipes or suggestions are from those in line with the BE lifestyle, like:

  • Tess Masters, The Blender Girl
  • Summer Bock from Guts & Glory
  • Stephanie Mary from MyTinyLagunaKitchen
  • Kitty Martone, The HealthyGutGirl

Exclusive Recipes Just For You

Many of the recipes in the 12 Days of Ferment cookbook are only available here! A few recipes you’ll enjoy include:

  • Homemade fermented ketchup the kids will love!
  • Cultured ginger kefir and coconut kefir to kick those hangovers and sugar cravings
  • Creamy coconut kiwi figgy pudding
  • Delicious and refreshing cocktails and mocktails using probiotic liquids
  • Vegan Green Goddess salad dressing and vegan sour cream

Download The eBook Now

Enjoy our free gift to you — happy holidays!

Download 12 Days Of Ferment now

12 days of ferment download



Free Shipping On Orders Over $99
Family Owned
30+ Years of Experience in the Field
Subscribe and Save