Did you grow up eating Jell-O? How about soup made with leftover chicken scraps? Both of these foods have one...
Dairy can be problem, for adults and children alike. But do you need to completely remove it from your diet?...
We know the body needs probiotics to aid in digestion — but the benefits of L. plantarum, one of our favorite...
Healthy hair has more to do with what goes into your body than what you put on it. One sign...
Even though fruit sugar is unprocessed and natural, that doesn’t make it “safe.” While sun damage can play a big...
Choline is especially important in protecting the integrity of our DNA—it supports cell metabolism and cell division. Most prenatal vitamins...
On the Body Ecology Facebook fan page, Wendy S. asked a great question about fermented foods and Candida: “Hi, I...
If you pinch the skin of your arm, the flesh between your fingers is subcutaneous fat, found underneath the skin....
How many women do you know who have irregular or painful menstruation? The risk of developing heart disease or cancer...
In 2003, researchers found that the diet of a mother mouse can change the color of her baby’s fur. This...
Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...
High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...
Do you want to get rid of acne, avoid wrinkles, and slow the aging process? You can limit the number...
Menopause is a time in a woman’s life when she loses the ability to reproduce. When a woman goes through...
Over one hundred years ago, a French pediatrician named Henry Tissier established that infants develop in a sterile environment. This...
