The weight management industry is a huge business in the United States. In 2016, it was estimated to be worth...
For years, we’ve been told that exercise is crucial to good health and weight maintenance. But all those hours at...
The transition to menopause doesn’t have to be miserable! With natural remedies for menopausal symptoms, lifestyle and diet tips, you...
Jacy Barber suffered from ulcerative colitis and chronic yeast infections for over 10 years until she found the Body Ecology...
Maternal grandmothers have a profound effect on their grandchildren’s health. Find out how each and every one of us can...
Did you know that 20% of Americans have copper deficiency? If you have osteoporosis, rheumatoid arthritis or just feel sluggish,...
What do probiotics and omega 3 essential fatty acids have in common? They are two of the smartest pregnancy tips...
It wouldn’t be an understatement to call thyroid disorders a growing epidemic. The American Thyroid Association (ATA) conservatively estimates that...
How's your sex life lately? This question may be a little intrusive, but your libido actually has big implications for your...
Get fit in the New Year by making exercise one of your New Year's resolutions. Here's how to make it...
When was the last time you got a good night's sleep? Processed foods, late night television,computer use and mineral deficiencies...
Pregnancy is a time to celebrate the creation of life. And let’s face it cravings are often a part of...
By eating vitamin and mineral rich foods, exploring nutritional herbs, and getting plenty of rest and exercise, you can avoid...
Little kids love to play on trampolines. But did you know that bouncing around -- rebounding -- has major health...
Planning for a Baby and Concerned About His/Her Health? Fetal nutrition is the key factor in determining both the length...
