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Is Plastic Getting in the Way of Your Hormones?

Body Ecology Articles

Is Plastic Getting in the Way of Your Hormones?

What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...

How to Make a Bone-Boosting Cup of Tea That Also

As the darker nights of winter settle upon us for several more months, I wanted to remind you that the...

How 1 Square of Dark Chocolate Can Help You Kick

Gluten-free is just a trend…  This is the argument we hear from skeptics or from people who may eat gluten...

How to Take Charge of Stubborn Fat and Lose Weight

When you began eating more cultured vegetables, did you lose weight? Can Fermented Foods Help You Lose Weight? Eating cultured...

Body Ecology Culture Starter: Selina Naturally

Probiotics aren’t a health fad. They date back thousands of years to when humans first began intentionally fermenting foods. Fermentation...

LeBron James Goes Paleo: Is it the Right Choice?

NBA Star LeBron James has decided to radically change his diet by eliminating carbs. Image Credit: Associated Press Evidently the...

In Case Of Fire, “Remember And Offer”

By Donna Gates, as seen on: Sometimes, there is drama. One of the great assignments we are all given is...

Are You Positive Or Negative? Here’s Why You Need To

By Donna Gates, as seen on: Is your cup half empty? Or is it half full? Your perspective influences the...

Facing Anxiety and Fear

By Donna Gates, as seen on: Did you know that a drug commonly used to treat anxiety made over 6.3...

Get Out Of Neutral: Tap Into Your Inner Guru

By Donna Gates, as seen on: The ancient meaning of guru is someone who dispels shadows. These “shadows” are our...

Feeling Powerful, Overcoming Stress, And Losing Weight

By Donna Gates, as seen on: Could feeling powerless or thinking negative thoughts make you physically weak? I was interested...

Rapid Weight Loss: Dallas Buyers Club

By Donna Gates, as seen on: I find it interesting that there is always such a fascination with how famous...

Find Wellness In The Eye Of The Storm!

By Donna Gates, as seen on: If you look around you, you will notice that your environment is in constant...

Give Voice to Your Emotions and Boost Healing

By Donna Gates, as seen on: The chaos. The beauty. The calm. The emotional storm. The physical heartache... The turmoil....

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