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How to Protect Yourself Against BPA

Body Ecology Articles

How to Protect Yourself Against BPA

Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA is associated with breast cancer and prostate...

Vitamin D Deficiency Could Explain Your Restless Nights and Broken

Vitamin D isn’t really a vitamin. It’s a group of fat-soluble hormones that you produce in your skin when it’s...

4 Steps to Say Goodbye to Acne

Why do we use antibacterial creams and harsh soaps when acne begins deep inside the body? Acne isn’t just skin...

Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...

Can Your Diet Balance Low Testosterone Without Testosterone Therapy?

Men with low levels of testosterone are more likely to feel depressed, have trouble concentrating, and develop belly fat. Testosterone...

3 Muffin-Top Facts That Can Help You Kiss Stubborn Belly

If you pinch the skin of your arm, the flesh between your fingers is subcutaneous fat, found underneath the skin....

PCOS: What You Can Do About the Number One Cause

How many women do you know who have irregular or painful menstruation? The risk of developing heart disease or cancer...

Prevent Gallstones Naturally? The Answer Is in Your Gut

Gallstones are stones—or deposits—that form within the gallbladder. They are the most common problem that affects the gallbladder. Bacterial overgrowth...

What Your Stool Says About Your Health

While it’s not something many of us talk freely about, your stools — their appearance and frequency — say a...

3 Essential Tips to Support Breast Health

Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

Is Your Diet Causing Acne, Wrinkles, or Eczema?

Do you want to get rid of acne, avoid wrinkles, and slow the aging process? You can limit the number...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

Restore Your Inner Ecosystem After Menopause

Menopause is a time in a woman’s life when she loses the ability to reproduce. When a woman goes through...

Say Goodbye to Adrenal Fatigue Symptoms

As you delve deeper into discovering what is causing your collection of "mysterious symptoms," you may stumble upon the adrenal...

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