By Donna Gates, as seen on: Forgiveness literally heals the heart. A study done in 2003 at the University of...
By Donna Gates, as seen on: A 2010 study from the University of Arizona found an increased level of happiness...
Is a low carb diet really all it's cracked up to be? While many people find that they can successfully...
By Donna Gates, as seen on: When we think about those who make a difference in our lives, we may...
By Donna Gates, as seen on: Human nature is highly adaptable. Most of us are gifted with so much flexibility...
By Donna Gates, as seen on: Conventional medical doctors are trained in how to prescribe pharmaceuticals. Education in Western, or...
When it comes to food, does quality matter? Once many of us start taking a closer look at our health,...
By Donna Gates, as seen on: Laughter makes you ten years younger. And- guess what?!? Healthy digestion is the secret...
By Donna Gates, as seen on: No matter what our diet is or what our dietary goals are, when we...
By Donna Gates, as seen on: Did you know that you were born to live a complete and full life?...
By Donna Gates, as seen on: When we think about self-love and self-care, we sometimes forget about meeting some of...
By Donna Gates, as seen on: If you want to lose weight and feel great, the first thing to do...
By Donna Gates, as seen on: Often, creating a positive outlook is difficult for people even when doing beneficial activities...
By Donna Gates, as seen on: When we talk about health, we often talk about diet. Health is not just...
Whooping cough, or pertussis, is a serious bacterial infection. It is estimated that each year whooping cough claims the lives...
