Summertime means vacation, but how do you eat healthy while you are traveling? While you're on vacation, you want to...
According to the Center for Disease Control, arthritis is the leading cause of disability in the United States.1 Arthritis is so...
Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...
Wondering what a Body Ecology menu might look like? A sample day of Body Ecology food is nutritious AND very...
Body Ecology is the system of health and healing that gives you a vibrant inner ecosystem and strong immunity. Your inner...
Millet isn't just for the birds. When you discover the many benefits of millet nutrition, you'll want to include this...
Steak and potatoes, tuna-noodle casserole, scrambled eggs with toast -- these classic American meals are also classic examples of why...
When it's time to make big changes, we often put health at the top of the list. It's easy to...
Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...
Are seeds and nuts an important part of your diet? They can be a significant source of plant-based protein for...
What if you could drink a "magic" liquid that would warm and hydrate your body, help your stomach digest food,...
Beneficial microflora inhabiting our intestines have played a very crucial role in human health for thousands of years. You could...
Three wonderful new beverages that come all the way from Australia have earned the Body Ecology stamp of approval. You...
