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Foods that feed viruses: 2 foods you should never eat if you have one

Body Ecology Articles

Foods that feed viruses: 2 foods you should never eat

Are seeds and nuts an important part of your diet? They can be a significant source of plant-based protein for...

Green Tea: The Latest Health Benefits of This Ideal Drink

What if you could drink a "magic" liquid that would warm and hydrate your body, help your stomach digest food,...

Why you need to cook these vegetables for maximum nutrition

You know you should eat your veggies -- but are they better cooked or raw? Raw vegetables of all kinds...

Kefir Recipes: A Delicious Introduction to Fermented Dairy

This traditionally fermented food has gone mainstream. In the health world, and even in the commercial food market, tart and...

All Roads Lead to Probiotics

Beneficial microflora inhabiting our intestines have played a very crucial role in human health for thousands of years. You could...

Nature’s Oldest Organisms are Today’s New Fast Food

Three wonderful new beverages that come all the way from Australia have earned the Body Ecology stamp of approval. You...

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