Before refrigeration, we dug holes. The body is able to access more of the precious nutrients available in plants when...
Real ferments pop. They bubble beneath a liquid brine. They have enough snap in them to chase away a crampy...
Studies show that probiotics fare better in the stomach when they are consumed in the form of a fermented food...
By Donna Gates, as seen on: As the winter season approaches, many of us are given once last chance to...
By Donna Gates, as seen on: What keeps us young and energetic? In 1912 a French surgeon found that he...
By Donna Gates, as seen on: In both Western and Eastern medicine, relaxation is critical. When you rub someone’s tired...
By Donna Gates, as seen on: Life comes with its highs and lows, its victories and defeats. If you ever...
By Donna Gates, as seen on: The mind is one of the most powerful tools that we have available to...
Recently, Body Ecology had the opportunity to speak with Marie Manuchehri about the publication of her new book, Intuitive Self-Healing....
By Donna Gates, as seen on: If you take a group of monkeys, mix them up a bit and put...
By Donna Gates, as seen on: When we think of detoxification, the first thing that comes to mind for most...
By Donna Gates, as seen on: Now, more than ever, research is revealing that our mental and emotional state influences...
In an ideal world, our diet and our environment would be toxin-free. There would be little need to tackle a...
By Donna Gates, as seen on: While science is always expanding our horizons, it can also limit them. If you...
By Donna Gates, as seen on: While science is always expanding our horizons, it can also limit them. Harvard psychologist...