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Getting Started

A New Key in Pain Management

Would it surprise you learn that the gentle movement of tissue in your neck could tug, like a puppet on...

So, what’s the best type of olive oil for your

If you've ever used a fine quality olive oil in a salad dressing or drizzled it over a warm winter...

The Power of Choice And The Power of Change!

By Donna Gates, as seen on: Mahatma Gandhi said it well when he told us, “We need to be the...

It’s Time To Celebrate Life & To Celebrate Health!

By Donna Gates, as seen on: During the holidays what do we always do, year after year? We string lights...

Make Sure Physical & Emotional Health Are At The Top

By Donna Gates, as seen on: The holidays are the time when people look back over the year that was...

Remember This One Immune-Boosting Tip That You Can Travel Anywhere

By Donna Gates, as seen on: The holidays are a time of celebration, family and friends and travel. Unfortunately, this...

Donna Gates Interview

As seen on: Donna Gates Takes the Body Ecology Principles to a New Level to Help the Baby Boomers Grow...

Are You Managing Your Stress? The Secret To Health &

By Donna Gates, as seen on: Would you like to know the most important health secret that many of us...

Could Your Multivitamin Be Making You Sick?

According to two large studies released this past month, there is reason to reconsider popping your one-a-day multi. (1) These...

One Health Tip That Will Keep You Young – Inside

By Donna Gates, as seen on: Everyone wants to look younger and feel younger. When we are young our bodies...

Accomplishment Step By Step Leads to Inspiration!

By Donna Gates, as seen on: Whether it is beginning a business, decorating the house for the holidays or walking...

Redefining Aging – Be Young From The Inside

By Donna Gates, as seen on: We need to redefine aging. At 65 years old, I often meet younger women...

Water – For Life and Anti-Aging!

By Donna Gates, as seen on: I’ve been busy doing interviews (my new book on anti-aging comes out next week!)...

Changing the Food Supply

I’ve decided to dedicate this newsletter to the work of a good friend in the hopes that it will make...

How To Get Enough Sleep

By Donna Gates, as seen on: Insufficient sleep plagues 50 million to 70 million Americans today, especially women. Yet, sleeping...

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