By Donna Gates, as seen on: The power of forgiveness is not to be underestimated. Forgiveness can heal relationships, heal...
By Donna Gates, as seen on: What keeps us young and energetic? In 1912 a French surgeon found that he...
By Donna Gates, as seen on: Did you know that studies are now finding a definite biochemical relationship between what...
By Donna Gates, as seen on: Did you know that over time, a slimy black sludge builds up on the...
By Donna Gates, as seen on: If you feel stuck, tired, overwhelmed or uninspired, you could travel halfway across the...
By Donna Gates, as seen on: When our spirit and our vital energy are low, the immune system suffers. I...
By Donna Gates, as seen on: In both Western and Eastern medicine, relaxation is critical. When you rub someone’s tired...
By Donna Gates, as seen on: Rather than feel disappointed, we often limit our expectations of what is possible. For...
By Donna Gates, as seen on: Life comes with its highs and lows, its victories and defeats. If you ever...
By Donna Gates, as seen on: When we seek out the help of a miracle worker, a shaman or some...
By Donna Gates, as seen on: What makes us tick? Some would say our habits. Our habits are activities that...
By Donna Gates, as seen on: Sometimes when we experience a massive shift in our mental, emotional or spiritual life,...
By Donna Gates, as seen on: When you are overwhelmed and stressed, it is crucial to change your perspective. Creative...
By Donna Gates, as seen on: The mind is one of the most powerful tools that we have available to...
By Donna Gates, as seen on: About 80% of the caffeine in the world is consumed as coffee. For some,...
